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Crunchy Ramen Noodle Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 54 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Total Time: 37 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Baking
  • Cuisine: Asian Fusion
  • Diet: Vegetarian

Description

A vibrant and crunchy ramen noodle salad featuring toasted nuts and seeds, a tangy homemade dressing, and a crisp cabbage base. Perfect as a refreshing side dish or light meal with a delightful blend of textures and flavors.


Ingredients

Ramen and Seeds Mix

  • 2 packages (3 ounces each) ramen noodles, any flavor (discard seasoning packet)
  • ½ cup sliced almonds
  • ½ cup sunflower seeds
  • ¼ cup sesame seeds

Dressing

  • ½ cup vegetable oil
  • ¼ cup rice vinegar
  • ¼ cup soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • ¼ teaspoon red pepper flakes (optional)

Salad Base

  • 4 cups shredded cabbage or coleslaw mix
  • 2 green onions, thinly sliced
  • ¼ cup chopped fresh cilantro (optional)


Instructions

  1. Toast Nuts and Seeds: Preheat your oven to 350°F (175°C). Spread the sliced almonds, sunflower seeds, and sesame seeds evenly on a baking sheet. Toast them for 5 to 7 minutes or until they turn lightly golden. Remove from the oven and let cool completely.
  2. Prepare Ramen Noodles: Place the ramen noodles into a resealable plastic bag. Gently crush them using a rolling pin or the flat side of a meat mallet until broken into small pieces but not powdered.
  3. Make the Dressing: In a mixing bowl, whisk together vegetable oil, rice vinegar, soy sauce, honey, minced garlic, grated fresh ginger, and red pepper flakes if using. Ensure the honey is fully incorporated for a balanced flavor.
  4. Assemble the Salad: In a large bowl, combine the shredded cabbage or coleslaw mix, thinly sliced green onions, chopped cilantro if desired, toasted nuts and seeds, and the crushed ramen noodles.
  5. Add Dressing: Pour the prepared dressing over the salad ingredients. Toss everything together thoroughly so each bite is well coated with the tangy dressing.
  6. Chill and Serve: Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld beautifully. Serve chilled as a refreshing, crunchy side dish or light main course.

Notes

  • Discard the seasoning packets from the ramen noodles as they are not used in this recipe.
  • Toasting the nuts and seeds enhances their flavor and adds a delightful crunch.
  • You can substitute vegetable oil with a mild olive oil for a different flavor profile.
  • Adjust the amount of red pepper flakes according to your preferred spice level or omit entirely for a milder salad.
  • This salad pairs wonderfully with grilled meats or can be served as a standalone vegetarian dish.