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Crispy Oven-Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 25 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Oven-Roasted Cauliflower recipe delivers perfectly tender yet crunchy florets with a flavorful blend of spices. Roasting at high heat ensures a deliciously crisp exterior while keeping the inside soft and satisfying. It’s a simple, healthy side dish that pairs well with a variety of meals and is quick to prepare in under 40 minutes.


Ingredients

Cauliflower

  • 1.5 lbs cauliflower, washed and cut into 3-inch pieces

Seasoning

  • 1/2 tsp garlic powder
  • 1/2 tbsp kosher salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (optional)

Oil

  • 1/2 cup olive oil, divided


Instructions

  1. Preheat the Oven: Preheat your oven to 450°F (232°C) and place an empty baking sheet inside to heat up. Preheating the sheet helps achieve a crispier crust on the cauliflower.
  2. Prepare Cauliflower: Cut or rip the cauliflower into 3-inch florets, making sure each floret has a flat side for optimal roasting and crisping.
  3. Season: In a mixing bowl, toss the cauliflower with 1/4 cup of olive oil, kosher salt, black pepper, garlic powder, paprika, and cayenne pepper if using. Coat the pieces evenly for maximum flavor.
  4. Prepare Baking Sheet: Carefully remove the hot baking sheet from the oven and drizzle the remaining 1/4 cup olive oil over it. Arrange the cauliflower florets on the sheet, placing them flat side down to help form a nice crust.
  5. Roast: Roast the cauliflower in the oven at 450°F for 25 to 30 minutes. Flip the florets halfway through the cooking time to ensure even crisping on all sides.

Notes

  • For extra crispiness, ensure the cauliflower florets are dry before seasoning.
  • The cayenne pepper adds a spicy kick but can be omitted for a milder flavor.
  • Use a rimmed baking sheet to prevent oil spills while roasting.
  • Flipping the florets halfway through helps them cook evenly and prevents burning.
  • This recipe can be easily doubled for larger servings.