Description

Mango Lassi is a refreshing, creamy Indian yogurt-based smoothie made with ripe mangoes, Greek yogurt, milk, honey, and a hint of lemon juice. This quick and easy drink is perfect for cooling down on a hot day or enjoying as a nutritious snack.

Ingredients

2 cups frozen mango
2 cups Greek yogurt
1 cup whole milk
4 tablespoons honey
1 teaspoon lemon juice
1 pinch cardamom (optional)

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Instructions

Combine Ingredients: Add frozen mango, Greek yogurt, whole milk, honey, and lemon juice to a high-speed blender. This combination ensures a creamy, well-balanced flavor.
Blend: Blend all ingredients on high speed for about 1 minute or until the mixture is smooth and creamy with no chunks of mango remaining, creating a perfect consistency.
Serve: Pour the mango lassi into glasses and optionally sprinkle with a pinch of cardamom for an aromatic touch. Serve immediately for the best taste and texture.

Notes

For a thinner consistency, add a little more milk when blending.
Adjust the honey amount based on the sweetness of the mangoes or personal preference.
Use fresh mangoes if available, but reduce the amount of milk to compensate for the extra moisture.
Cardamom is optional but adds an authentic Indian flavor.
This recipe can be made vegan by substituting Greek yogurt and milk with plant-based alternatives such as coconut yogurt and almond milk.