Description
Creamy Keto Jello Whips are a delightful low-carb dessert perfect for those following a ketogenic diet. Made with sugar-free Jello, heavy whipping cream, and a powdered sweetener, this no-bake recipe is simple to prepare and results in a fluffy, creamy treat that sets beautifully in the refrigerator. Ideal for a quick, satisfying dessert that’s both keto-friendly and luscious.
Ingredients
Jello Mixture
- 1 package (0.3 oz) sugar-free Jello, any flavor
- ¾ cup boiling water
- 1 cup ice water (ice plus water)
Whipped Cream Mixture
- 1 cup heavy whipping cream
- 1 tablespoon powdered sweetener (e.g., Swerve Confectioners)
Instructions
- Dissolve Jello: In a medium bowl, dissolve the sugar-free Jello powder in ¾ cup boiling water, stirring constantly until fully dissolved to ensure no granules remain.
- Cool Jello: Add 1 cup of ice water (ice plus water) to the dissolved Jello mixture and stir thoroughly until the mixture cools and reaches a soft set consistency. Remove any remaining unmelted ice cubes to avoid dilution.
- Whip Cream: In a large bowl, use an electric mixer to whip the heavy whipping cream together with the powdered sweetener until stiff peaks form, creating a light and fluffy base.
- Combine Mixtures: Gradually fold the soft-set Jello into the whipped cream using the mixer, blending carefully until smooth and fully incorporated without deflating the whipped cream.
- Refrigerate to Set: Divide the mixture evenly into 4 custard cups or one serving bowl, then refrigerate for at least 2 hours until firm and fully set, ready to be enjoyed.
Notes
- Use sugar-free Jello to keep the dessert keto-friendly and low-carb.
- Powdered sweeteners such as Swerve confectioners work best because they dissolve easily in the cream.
- Ensure the Jello mixture is soft set before combining with whipped cream to maintain the fluffiness.
- For best results, chill for at least 2 hours but you can refrigerate longer if needed.
- The dessert is best served cold and fresh but can be stored in the refrigerator for up to 2 days.