Creamy Chicken Asparagus Pasta Recipe

This Creamy Chicken Asparagus Pasta is a total weeknight hero — quick, comforting, and absolutely packed with flavor. Tender bites of chicken, vibrant asparagus, and pasta are coated in a luscious, garlicky cream sauce that feels indulgent but comes together in under 30 minutes. It’s the kind of dinner that tastes like a special occasion but requires minimal effort, making it perfect for busy evenings when you still want something homemade and satisfying.

Why You’ll Love This Recipe

  • Speedy and Satisfying: This pasta dish is on the table in no time — ideal for when you’re racing the clock after a long day.
  • Creamy and Flavorful: The sauce is silky, rich, and full of garlic and Parmesan, giving every bite a deep, comforting taste.
  • Seasonal and Fresh: Asparagus brings a pop of green, a bit of crunch, and a fresh flavor that pairs beautifully with the creaminess.
  • One-Pan Simplicity: With everything cooked in one skillet (minus the pasta), cleanup is a breeze — exactly what a busy night needs.

Ingredients You’ll Need

This recipe keeps things simple but flavorful. Here’s what you’ll need and why it matters:

  • Pasta: Short pasta like penne, rigatoni, or farfalle holds onto the creamy sauce perfectly.
  • Chicken: Boneless skinless chicken breast or thighs both work. Thighs offer more flavor and tenderness.
  • Asparagus: Fresh asparagus adds crunch and a slightly sweet, earthy flavor. Cut off the woody ends before cooking.
  • Garlic: Fresh minced garlic builds the base of flavor — don’t skimp!
  • Heavy Cream: This makes the sauce luxuriously rich and smooth. You can use half-and-half for a lighter version.
  • Parmesan Cheese: Adds saltiness and depth to the sauce. Freshly grated is best for that melty texture.
  • Olive Oil and Butter: Olive oil to cook the chicken and butter to enrich the sauce.
  • Salt and Pepper: Essential for seasoning at every step.
  • Lemon Zest (optional but amazing): A touch of zest brightens the creamy sauce and cuts the richness.

Variations

Looking to switch it up? Try these easy ideas:

  • Add Mushrooms: Sauté sliced mushrooms along with the asparagus for an earthy twist.
  • Go Spicy: Toss in some red pepper flakes with the garlic for a little heat.
  • Make It Lighter: Use evaporated milk or half-and-half instead of heavy cream for a leaner version.
  • Swap the Protein: Shrimp works beautifully in place of chicken. Just cook it quickly to keep it tender.
  • Go Gluten-Free: Use your favorite gluten-free pasta — just watch the cook time so it doesn’t get too soft.

How to Make Creamy Chicken Asparagus Pasta

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil and cook your pasta until al dente. Reserve about ½ cup of the pasta water before draining — you may need it to loosen the sauce later.

Step 2: Cook the Chicken

In a large skillet, heat olive oil over medium-high heat. Season chicken with salt and pepper, then sear on both sides until golden and cooked through. Remove from the pan and slice or cube.

Step 3: Sauté the Asparagus and Garlic

In the same skillet, add a bit of butter and toss in the asparagus. Cook for 3–4 minutes until just tender but still crisp. Add the garlic and cook for another minute until fragrant.

Step 4: Make the Cream Sauce

Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan and let it melt into the sauce. Add lemon zest if using — it makes a big difference!

Step 5: Combine Everything

Return the chicken to the pan along with the cooked pasta. Toss to coat everything in the sauce. If it’s too thick, splash in a bit of the reserved pasta water until it reaches your desired consistency.

Step 6: Serve and Enjoy

Taste and adjust seasoning if needed. Serve immediately, garnished with extra Parmesan and black pepper.

Pro Tips for Making the Recipe

  • Cut Asparagus Evenly: This ensures they cook uniformly and stay slightly crisp, not mushy.
  • Don’t Overcook the Chicken: Keep it juicy by cooking just until done, then slicing it after resting for a few minutes.
  • Use Freshly Grated Parmesan: Pre-grated cheese doesn’t melt as well and can make the sauce grainy.
  • Balance the Sauce: A splash of pasta water helps emulsify the sauce, making it cling beautifully to the pasta.

How to Serve

This pasta is hearty enough to stand on its own, but it pairs wonderfully with light sides:

Garnishes:

Sprinkle with freshly chopped parsley or a little extra lemon zest for a fresh finish.

Side Dishes:

A crisp green salad with vinaigrette or roasted veggies like cherry tomatoes or zucchini complement the richness.

Bread:

Warm crusty bread or garlic bread is perfect for mopping up the extra sauce — don’t let it go to waste!

Make Ahead and Storage

Storing Leftovers

Let the pasta cool completely before storing in an airtight container. Keep in the fridge for up to 3 days.

Freezing

Cream sauces don’t always freeze well, but if you must, store in a freezer-safe container and reheat gently. Note: the sauce might separate slightly after thawing.

Reheating

Reheat in a skillet over medium-low heat, adding a splash of cream or milk to loosen the sauce. Avoid high heat to prevent curdling.

FAQs

Can I use frozen asparagus instead of fresh?
Yes, just be sure to thaw and drain it well before adding it to the pan. It won’t have the same crispness as fresh, but it will still taste great.

What type of pasta works best for this recipe?
Short pasta like penne, rotini, or farfalle are ideal because they hold the creamy sauce well. Long pastas like fettuccine or linguine work too — just make sure they’re cooked al dente.

How can I make this dish more flavorful?
Use garlic generously, season at every step, and don’t skip the Parmesan. A touch of lemon zest or even a splash of white wine can add depth too.

Is this dish kid-friendly?
Absolutely! The creaminess and mild flavors make it a favorite for kids. You can skip the lemon zest and garlic if they prefer simpler tastes.

Final Thoughts

Creamy Chicken Asparagus Pasta is comfort food at its finest — rich, flavorful, and ready in a flash. It’s a one-skillet wonder that brings together simple ingredients for something truly special. Give it a try, and don’t be surprised if it becomes a go-to favorite in your kitchen!

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Creamy Chicken Asparagus Pasta Recipe

Creamy Chicken Asparagus Pasta Recipe

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  • Author: chefahmed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Lactose

Description

A rich and creamy chicken asparagus pasta dish that’s perfect for a comforting dinner. Tender chicken, fresh asparagus, and pasta are tossed in a velvety garlic parmesan cream sauce.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 2 chicken breasts, cut into bite-sized pieces
  • Salt and pepper to taste
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 12 oz pasta (fettuccine or penne)
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 3/4 cup grated Parmesan cheese
  • 1 tablespoon butter
  • 1 teaspoon lemon zest (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook pasta according to package instructions. Reserve 1/2 cup of pasta water, then drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Season chicken with salt and pepper, then cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
  3. In the same skillet, add garlic and red pepper flakes (if using). Sauté for about 30 seconds.
  4. Add asparagus and cook for 3-5 minutes until tender-crisp.
  5. Reduce heat to medium. Stir in heavy cream, chicken broth, and butter. Bring to a simmer.
  6. Add Parmesan cheese and stir until melted and sauce is smooth. Add lemon zest if using.
  7. Return chicken to the skillet, then add cooked pasta. Toss everything together until well combined. If the sauce is too thick, add reserved pasta water a little at a time.
  8. Garnish with chopped parsley and serve warm.

Notes

  • You can substitute asparagus with broccoli or green beans.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Add mushrooms or sun-dried tomatoes for more flavor variety.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 34g
  • Saturated Fat: 17g
  • Unsaturated Fat: 14g
  • Trans Fat: 0.5g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 130mg

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