Description
Classic Stuffed Peppers are bell peppers filled with a savory mixture of ground meat, rice, tomatoes, and seasonings, then baked until tender. A perfect family dinner that’s both hearty and flavorful.
Ingredients
Units
Scale
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 can (14.5 oz) diced tomatoes, drained
- 1/2 onion, chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup tomato sauce
- 1 tbsp Worcestershire sauce (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Set aside.
- In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook for 2-3 minutes until softened.
- Add the ground beef (or turkey) to the skillet and cook until browned. Drain any excess fat.
- Stir in the garlic powder, oregano, salt, and pepper, and cook for another minute.
- Add the cooked rice, diced tomatoes, and Worcestershire sauce (if using) to the skillet, and stir until well combined.
- Stuff the peppers with the meat and rice mixture, pressing down gently to fill them completely.
- Place the stuffed peppers in a baking dish. Pour tomato sauce over the top of each pepper.
- Cover the dish with aluminum foil and bake for 25-30 minutes, or until the peppers are tender.
- Remove the foil, sprinkle shredded cheese on top of each pepper, and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, garnish with fresh parsley, and serve warm.
Notes
- You can use ground chicken or pork as an alternative to beef or turkey.
- If you prefer a spicier version, add some chopped jalapeños or red pepper flakes to the filling.
- For a healthier option, try using cauliflower rice instead of regular rice.
- If you have extra stuffing, it can be baked in a separate dish alongside the peppers.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 300
- Sugar: 6g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 50mg