Description
A refreshing and vibrant Citrus Arugula Salad combining peppery arugula with sweet and tangy citrus segments, topped with creamy goat cheese and crunchy toasted nuts, all dressed in a bright citrus vinaigrette. Perfect as a light lunch or a side dish for any meal.
Ingredients
For the Salad:
- 4 cups arugula (baby or regular)
- 2 oranges (navel or blood oranges), peeled and segmented
- 1 grapefruit (optional), peeled and segmented
- 2 tbsp crumbled goat cheese
- ¼ cup toasted almonds or pistachios
- ¼ small red onion, thinly sliced
For the Dressing:
- 3 tbsp olive oil
- 2 tbsp fresh orange juice
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- Salt and black pepper, to taste
Instructions
- Toast the Nuts: In a dry skillet over medium heat, toast the almonds or pistachios until fragrant and slightly golden. Stir frequently to avoid burning. Once toasted, set them aside to cool completely.
- Prepare the Citrus: Peel the oranges and grapefruit thoroughly, ensuring removal of the bitter white pith and membranes. Segment the citrus fruits by cutting between the membranes to release clean segments.
- Make the Dressing: In a small bowl or jar, whisk together the olive oil, fresh orange juice, lemon juice, Dijon mustard, honey, salt, and black pepper until the mixture is fully emulsified and smooth.
- Assemble the Salad: In a large mixing bowl, combine the fresh arugula, citrus segments, and thinly sliced red onion. Gently toss to distribute the ingredients evenly.
- Dress and Toss: Drizzle the prepared citrus vinaigrette over the salad. Toss gently to coat all the salad components without bruising the arugula or fruit.
- Top and Serve: Sprinkle the cooled toasted nuts and crumbled goat cheese evenly over the top. Serve the salad immediately to enjoy its fresh textures and flavors.
Notes
- Use blood oranges for a vibrant color and a slightly deeper flavor.
- For a nut-free version, simply omit the almonds or pistachios and replace with toasted seeds if desired.
- Make sure to toast the nuts in a dry pan over medium heat for best flavor and texture.
- This salad is best served fresh but can be prepped and dressed just before serving to maintain crispness.
- Honey can be substituted with maple syrup to make the dressing vegan.