Description
These Chocolate Black Bean Brownie Bites are fudgy, rich, and sneakily healthy! Packed with protein and fiber from black beans, they make a delectable gluten-free treat for snackers and chocoholics alike. Ready in under 30 minutes, these bite-sized brownies will satisfy your sweet tooth without any refined flour.
Ingredients
Main Ingredients
- 1 (15-ounce) can black beans, drained and rinsed
- 2 large eggs
- 1/3 cup melted coconut oil (or melted butter)
- 2/3 cup granulated sugar or coconut sugar
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Add-Ins
- 1/2 cup mini chocolate chips (plus extra for topping, optional)
Instructions
- Preheat and prepare the pan: Preheat your oven to 350°F (175°C). Lightly grease a mini muffin pan or line it with mini muffin liners for easy removal.
- Blend the wet ingredients: In a food processor or high-speed blender, combine the black beans, eggs, melted coconut oil, sugar, and vanilla extract. Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.
- Add the dry ingredients: Add cocoa powder, baking powder, and salt to the blended mixture. Process again until the batter is evenly mixed and all ingredients are incorporated with no lumps remaining.
- Stir in chocolate chips: Remove the blade or transfer the batter to a bowl. Gently fold in the mini chocolate chips with a spatula, being careful not to overmix.
- Fill the muffin pan: Spoon the batter into the prepared mini muffin tin, filling each cup about 3/4 full. Top each bite with a few extra chocolate chips if desired.
- Bake: Place in the oven and bake for 13–15 minutes, or until the tops are set and a toothpick inserted in the center comes out with a few moist crumbs.
- Cool and serve: Allow the brownie bites to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Enjoy warm or at room temperature.
Notes
- Make sure to rinse the black beans well to remove any tinny flavor.
- For a vegan version, substitute eggs with flax eggs and use dairy-free chocolate chips.
- Store brownie bites in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Brownie bites taste even fudgier the next day!