Description

Chocolate Baked Oats are a warm, cake-like breakfast treat that combines the wholesome goodness of oats with rich cocoa flavor. Made in just one bowl, these oats are easy, customizable, and perfect for a cozy morning or a healthy dessert. With a naturally sweet touch from banana and a gooey center if you add chocolate chips, this recipe brings the best of both nutrition and indulgence.

Ingredients

Units Scale

Dry Ingredients

1/2 cup rolled oats
2 tablespoons unsweetened cocoa powder
1/2 teaspoon baking powder
Pinch of salt

Wet Ingredients

1/2 ripe banana, mashed
1/2 cup milk (dairy or non-dairy)
1 tablespoon maple syrup or honey
1 teaspoon vanilla extract

Add-ins & Toppings

2 tablespoons chocolate chips (plus more for topping, optional)
Fresh berries, nut butter, or yogurt for serving (optional)

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Instructions

Preheat the Oven – Set your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.
Combine Dry Ingredients – In a medium bowl, mix together the rolled oats, cocoa powder, baking powder, and a pinch of salt until well combined.
Add Wet Ingredients – Add the mashed banana, milk, maple syrup (or honey), and vanilla extract to the dry ingredients. Stir until a smooth, even batter forms.
Incorporate Chocolate Chips – Fold in the chocolate chips, reserving a few for topping if desired.
Transfer and Top – Pour the batter into your prepared ramekin. Sprinkle extra chocolate chips on top if you like a gooey finish.
Bake – Place the ramekin in the center of the oven and bake for 22–25 minutes, or until the oats are set and the top looks slightly puffed. For a molten center, bake closer to 22 minutes.
Cool and Serve – Let cool for a few minutes before adding toppings like nut butter, berries, or yogurt. Enjoy warm!

Notes

You can substitute the banana with 1/4 cup unsweetened applesauce for a different flavor.
Use certified gluten-free oats if you need the recipe to be gluten-free.
To make this vegan, use plant-based milk and maple syrup instead of honey.
Double the recipe for a larger serving or to serve two people.
Microwave version: Cook on high for 2–3 minutes, checking after 2 minutes for doneness.

Nutrition

Serving Size: 1 ramekin (about 1 cup)
Calories: 330
Sugar: 17g
Sodium: 210mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 51g
Fiber: 7g
Protein: 8g
Cholesterol: 5mg