Chipotle Tahini Bowls Recipe

Chipotle Tahini Bowls are about to become your new obsession! This plant-powered creation layers smoky, roasted veggies, hearty grains, creamy black beans, and silky avocado all brought together with a wildly flavorful chipotle tahini sauce. Every bowl is bright, zesty, and bursting with fresh textures—a meal that feels both nourishing and super satisfying. Whether you’re meal-prepping for the week or gathering friends for a colorful feast, these bowls deliver bold Southwest-inspired flavor in every bite. Trust me, you’ll want to make these on repeat!

Ingredients You’ll Need

No complicated shopping list here—every ingredient for these Chipotle Tahini Bowls pulls its weight in terms of taste, texture, and eye-catching color. Each one has a job to do, and together they create a meal that’s as fun to eat as it is to look at!

  • Tahini: The creamy backbone of the sauce, lending nutty richness that’s totally plant-based.
  • Chipotle peppers in adobo: These bring smoky heat and a deep, sultry flavor that’s totally addictive.
  • Adobo sauce: A spoonful adds even more smokiness and complexity to the tahini sauce.
  • Lemon juice: Fresh and zippy, this brightens the whole dish and cuts through the richness.
  • Garlic: Aromatic and savory, a clove of garlic makes the sauce pop.
  • Salt: Essential for balancing flavors and making each ingredient shine.
  • Water: Just enough to get your sauce perfectly drizzle-able—start small and thin as needed.
  • Brown rice or quinoa: Both offer a wholesome, satisfying base—use what you love or have on hand.
  • Black beans: Hearty and creamy, these pack in protein and fiber for staying power.
  • Sweet potato: Roasting brings out sweet, caramelized flavors and adds gorgeous orange color.
  • Zucchini: Tender and mild, zucchini soaks up all the smoky spices.
  • Red bell pepper: For pops of sweetness and a burst of bright red on your plate.
  • Olive oil: Ensures perfectly roasted, golden vegetables.
  • Smoked paprika: Dials up the smokiness and gives everything a subtle warmth.
  • Salt and pepper: For seasoning your veggies just right.
  • Avocado: Creamy slices for richness and that “something special” factor.
  • Fresh cilantro or green onions: A fresh, herbal finishing touch that wakes up each bowl.
  • Lime wedges: A final squeeze of citrus for that essential tangy sparkle.

How to Make Chipotle Tahini Bowls

Step 1: Roast Your Veggies

Let’s get those veggies caramelized and full of deep, roasted flavor! Preheat your oven to 425°F (220°C). Toss your cubed sweet potato, sliced zucchini, and chopped red bell pepper with olive oil, smoked paprika, salt, and pepper. Spread them out on a baking sheet in an even layer (not too crowded, so they get those lovely golden edges!), and roast for 25 to 30 minutes. Give them a good stir about halfway through—that way, every piece gets toasty and perfect.

Step 2: Whip Up the Chipotle Tahini Sauce

While the veggies are getting delicious in the oven, grab your blender or food processor. Add tahini, chipotle peppers, adobo sauce, lemon juice, garlic, and salt. Blend until velvety smooth, then drizzle in water a tablespoon at a time until the sauce hits that ideal, pourable consistency. It should be creamy and easy to drizzle, not too thick or runny. Taste and adjust—for more heat, blend in another chipotle!

Step 3: Build Your Bowls

The fun part: assembly! Start by dividing cooked brown rice or quinoa among your bowls as the hearty base. Pile on black beans, followed by a generous heap of those caramelized, roasted vegetables. Fan out creamy avocado slices for richness, and then pour on a healthy drizzle of that swoon-worthy chipotle tahini sauce. Don’t forget to finish with fresh cilantro or green onions and add a lime wedge for squeezing. Each bowl is ready to dazzle!

How to Serve Chipotle Tahini Bowls

Chipotle Tahini Bowls Recipe - Recipe Image

Garnishes

Never underestimate the magic of a good garnish! For these bowls, sprinkle with fresh cilantro or snipped green onions to bring color and a zippy, herbal freshness. A wedge of lime on the side adds a bright, tangy pop that makes every bite sing. If you want even more flair, try a little pinch of flaky sea salt or some extra chili flakes on top.

Side Dishes

Chipotle Tahini Bowls pair beautifully with simple sides. Try some warm corn tortillas or tortilla chips for scooping and extra crunch. A crisp green salad with citrusy vinaigrette complements the smoky flavors perfectly. Or, serve with a bowl of fresh fruit salad for a lively, refreshing finish to your meal.

Creative Ways to Present

Don’t be afraid to play with presentation! Layer your Chipotle Tahini Bowls Instagram-style, arranging the veggies, beans, and avocado in colorful sections before drizzling with sauce. If you’re meal-prepping, pack everything into jars or to-go containers for a grab-and-go lunch. Hosting friends? Serve the components family-style and let everyone build their own signature bowls!

Make Ahead and Storage

Storing Leftovers

Leftover Chipotle Tahini Bowls store brilliantly for up to four days in the fridge. Keep the components (roasted veggies, sauce, grains, and garnishes) in separate airtight containers for best freshness, then assemble your bowl whenever hunger strikes.

Freezing

You can freeze the cooled roasted vegetables and cooked grains for up to two months. However, it’s best to leave out the avocado and cilantro until serving, as they’re best fresh. The chipotle tahini sauce can also be frozen in a small jar or container—just thaw overnight in the fridge and stir before using.

Reheating

To reheat, simply pop the grains and roasted veggies in the microwave or on the stovetop until warmed through. Stir the sauce well before drizzling, and add fresh avocado and herbs after heating. This way, your Chipotle Tahini Bowls taste just as vibrant as day one!

FAQs

Can I make Chipotle Tahini Bowls completely gluten-free?

Absolutely! Both brown rice and quinoa are gluten-free, and all other ingredients in these bowls are naturally gluten-free too. Just double-check your chipotle peppers in adobo and spices to ensure there are no hidden gluten-containing additives.

How spicy are Chipotle Tahini Bowls?

The spiciness is totally up to you. Using one chipotle pepper brings a moderate, smoky heat, while two (or more) will dial things up for spice lovers. Always taste the sauce as you go and adjust to your comfort level!

Can I add extra protein to the bowls?

Definitely! Chipotle Tahini Bowls are super versatile. Add grilled chicken, crispy tofu, sautéed shrimp, or even a fried egg on top if you’re craving more protein and heft.

Is there an alternative to tahini for the sauce?

If you’re out of tahini or want to switch things up, try creamy sunflower seed butter or cashew butter. Both make fabulous bases that pair well with the smoky chipotle flavor.

What else can I use the chipotle tahini sauce for?

The sauce is magic beyond just the bowls! Use it as a dressing for salads, a dip for roasted sweet potato fries or veggies, or even a spread for wraps and sandwiches. Make a double batch—you’ll find endless uses!

Final Thoughts

I can’t wait for you to dive into these Chipotle Tahini Bowls and experience just how easy, vibrant, and crave-worthy they really are. Every bite is packed with color and flavor, perfect for weeknight dinners or meal prepping. Give them a try and let your taste buds celebrate—you might just add this dish to your regular rotation!

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Chipotle Tahini Bowls Recipe

Chipotle Tahini Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 19 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course, Bowl
  • Method: Roasting
  • Cuisine: Southwest-Inspired, Plant-Based
  • Diet: Vegan, Gluten-Free

Description

These Chipotle Tahini Bowls are a delicious and nutritious plant-based meal option. Roasted veggies, protein-packed black beans, creamy avocado, and a spicy chipotle tahini sauce come together to create a flavorful and satisfying bowl.


Ingredients

For the Chipotle Tahini Sauce:

  • 1/3 cup tahini
  • 12 chipotle peppers in adobo (adjust to heat preference)
  • 1 tablespoon adobo sauce
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 1/4 teaspoon salt
  • 24 tablespoons water (to thin)

For the Bowls:

  • 1 cup cooked brown rice or quinoa
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 sweet potato, peeled and cubed
  • 1 zucchini, sliced into half-moons
  • 1 red bell pepper, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 avocado, sliced
  • Fresh cilantro or green onions, for garnish
  • Lime wedges, for serving


Instructions

  1. Roast the Veggies: Preheat oven to 425°F (220°C). Toss sweet potato, zucchini, and bell pepper with olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, stirring halfway through, until tender and browned.
  2. Make the Chipotle Tahini Sauce: In a blender or food processor, combine tahini, chipotle peppers, adobo sauce, lemon juice, garlic, and salt. Blend until smooth, adding water 1 tablespoon at a time until it reaches a creamy drizzle consistency. Set aside.
  3. Assemble the Bowls: Divide cooked rice or quinoa among bowls. Top with black beans, roasted vegetables, avocado slices, and a generous drizzle of chipotle tahini sauce. Garnish with cilantro or green onions and serve with lime wedges.

Notes

  • Add grilled chicken, tofu, or a fried egg for extra protein.
  • Make it ahead: the sauce and veggies store well in the fridge for up to 4 days.
  • Sauce also works great as a dip or salad dressing!

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