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Chickpea “Cookie Dough” Energy Balls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 87 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 24 cookie balls
  • Category: Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

This Chickpea Cookie Dough is a delicious and healthy treat made from simple, wholesome ingredients. It’s creamy, naturally sweetened with maple syrup, and packed with protein-rich chickpeas and peanut butter. Perfect for guilt-free snacking, these no-bake cookie dough balls combine smooth texture with crunchy chocolate chips and peanuts for an irresistible bite.


Ingredients

Base Ingredients

  • 1 (15 ounce) can chickpeas, drained
  • ½ cup peanut butter
  • ½ cup pure maple syrup, or to taste
  • 3 tablespoons all-purpose flour
  • ½ teaspoon vanilla extract
  • ⅛ teaspoon salt

Add-ins

  • ½ cup vegan chocolate chips
  • 2 tablespoons peanuts


Instructions

  1. Blend the Base: Combine chickpeas, peanut butter, maple syrup, flour, vanilla extract, and salt in a powerful blender such as a Vitamix®. Blend until the mixture is smooth and creamy, using the tamper if necessary to assist blending. Then, scoop the smooth cookie dough into a bowl.
  2. Add Mix-ins: Gently stir the vegan chocolate chips and peanuts into the blended dough until evenly distributed, ensuring every bite has a bit of crunch and chocolate.
  3. Form Cookie Balls: Roll the mixture into approximately 24 small cookie dough balls using your hands. Place them on a tray or plate, and they are ready to enjoy immediately or can be chilled for a firmer texture.

Notes

  • You can adjust the maple syrup to your preferred sweetness level.
  • The all-purpose flour helps bind the dough, but oat flour or almond flour can be used for gluten-free versions.
  • Use any nut or seed butter if peanut butter is unavailable or for allergy alternatives.
  • Store the cookie dough balls in an airtight container in the refrigerator for up to one week.
  • This recipe is naturally vegan and dairy-free.