Description
This Chickpea Cookie Dough is a delicious and healthy treat made from simple, wholesome ingredients. It’s creamy, naturally sweetened with maple syrup, and packed with protein-rich chickpeas and peanut butter. Perfect for guilt-free snacking, these no-bake cookie dough balls combine smooth texture with crunchy chocolate chips and peanuts for an irresistible bite.
Ingredients
Base Ingredients
- 1 (15 ounce) can chickpeas, drained
- ½ cup peanut butter
- ½ cup pure maple syrup, or to taste
- 3 tablespoons all-purpose flour
- ½ teaspoon vanilla extract
- ⅛ teaspoon salt
Add-ins
- ½ cup vegan chocolate chips
- 2 tablespoons peanuts
Instructions
- Blend the Base: Combine chickpeas, peanut butter, maple syrup, flour, vanilla extract, and salt in a powerful blender such as a Vitamix®. Blend until the mixture is smooth and creamy, using the tamper if necessary to assist blending. Then, scoop the smooth cookie dough into a bowl.
- Add Mix-ins: Gently stir the vegan chocolate chips and peanuts into the blended dough until evenly distributed, ensuring every bite has a bit of crunch and chocolate.
- Form Cookie Balls: Roll the mixture into approximately 24 small cookie dough balls using your hands. Place them on a tray or plate, and they are ready to enjoy immediately or can be chilled for a firmer texture.
Notes
- You can adjust the maple syrup to your preferred sweetness level.
- The all-purpose flour helps bind the dough, but oat flour or almond flour can be used for gluten-free versions.
- Use any nut or seed butter if peanut butter is unavailable or for allergy alternatives.
- Store the cookie dough balls in an airtight container in the refrigerator for up to one week.
- This recipe is naturally vegan and dairy-free.