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Chicken Taco Salad Recipe

Chicken Taco Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 116 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Description

A vibrant, flavor-packed salad combining taco-seasoned chicken, fresh vegetables, and bold toppings for a colorful and satisfying meal.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tbsp taco seasoning (store-bought or homemade)
  • 1 tbsp olive oil
  • 1 head romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen, patted dry)
  • 1 cup shredded cheddar cheese
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced
  • 1 cup tortilla chips, lightly crushed
  • Optional: lime wedges, sliced jalapeños, sour cream, salsa


Instructions

  1. Pat chicken breasts dry and season generously with taco seasoning.
  2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 5-7 minutes per side until golden and cooked through. Let rest before slicing or shredding.
  3. Chop romaine lettuce and place in a large salad bowl. Add cherry tomatoes, black beans, and corn.
  4. Top with shredded cheddar, chopped cilantro, and avocado slices. Add crushed tortilla chips.
  5. Add sliced or shredded chicken over the salad.
  6. Optional: Add lime juice, jalapeños, sour cream, or salsa. Toss gently and serve immediately.

Notes

  • Use rotisserie chicken to save time—just shred and season with taco seasoning.
  • For dairy-free, skip cheese and sour cream or use plant-based alternatives.
  • Store components separately to keep the salad fresh for meal prep.