Chicken Parmesan Stuffed Zucchini Boats Recipe

If you’re craving a fresh, inventive twist on a beloved Italian classic, Chicken Parmesan Stuffed Zucchini Boats are bound to hit all the right notes. Imagine juicy, seasoned chicken tucked into tender zucchini halves, all smothered in zesty marinara and melty mozzarella, with golden, crunchy breadcrumbs on top. These boats are a satisfying, low-carb way to enjoy the richness of chicken Parmesan while packing in extra veggies. Whether you’re cooking for a weeknight family meal or a special dinner with friends, this recipe always impresses!

Ingredients You’ll Need

You won’t need a long shopping list to pull off Chicken Parmesan Stuffed Zucchini Boats, but every ingredient earns its spot. From the robust marinara to the irresistible cheesy topping, each one melds together for maximum flavor, texture, and color.

  • Zucchini: Opt for medium to large zucchinis — they’re sturdy enough to hold the filling, yet still cook up perfectly tender in the oven.
  • Cooked chicken breast: Shredded or chopped rotisserie chicken keeps things easy and juicy, but any cooked, boneless chicken works beautifully.
  • Marinara sauce: Use your favorite jarred brand or homemade for classic Italian flavor and a saucy finish.
  • Mozzarella cheese: Shreds of mozzarella melt into a gooey, golden topping that’s impossible to resist.
  • Parmesan cheese: A sprinkle of grated Parmesan adds salty sharpness and that signature chicken Parmesan finish.
  • Garlic: Fresh minced garlic brings the filling to life with aromatic depth.
  • Panko breadcrumbs: Toasted breadcrumbs lend crunch for contrast with the soft zucchini and gooey cheese.
  • Italian seasoning: A pinch of dried herbs ties everything together with warmth and a hint of rustic complexity.
  • Olive oil: For sautéing and drizzling, olive oil adds richness and helps everything brown beautifully.
  • Salt and pepper: Season to taste for vibrant, balanced flavor throughout.
  • Fresh basil (optional): A handful of torn basil leaves makes a final, fragrant garnish that’s always welcome.

How to Make Chicken Parmesan Stuffed Zucchini Boats

Step 1: Prep the Zucchini Boats

Start by slicing your zucchinis in half lengthwise. Use a spoon or melon baller to carefully scoop out the pulp, leaving about a 1/4-inch border to ensure the boats hold their shape. Lightly brush or spray the cut sides with olive oil and sprinkle with a pinch of salt and pepper. This little step helps them roast up tender and flavorful with just enough bite.

Step 2: Make the Chicken Filling

In a skillet over medium heat, add a drizzle of olive oil and toss in the minced garlic. Once fragrant, stir in the cooked chicken, a portion of the marinara sauce, a sprinkle of Italian seasoning, and half of the Parmesan cheese. Give everything a good toss so the chicken is coated and the flavors start to meld. This filling is hearty, savory, and infused with just the right amount of sauciness.

Step 3: Stuff the Zucchini Boats

Spoon the chicken mixture generously into each zucchini half, nestling the filling right into the center. You want the boats to be well-stuffed, with the filling slightly mounded. The mix of juicy chicken, garlicky marinara, and savory cheese is what sets Chicken Parmesan Stuffed Zucchini Boats apart from ordinary stuffed vegetables.

Step 4: Add the Cheesy Topping

Sprinkle the mozzarella cheese over the tops of the boats, followed by the remaining Parmesan. For that classic “chicken parmesan” crunch, top with an even layer of panko breadcrumbs. Finally, drizzle a little olive oil over the breadcrumb topping to help everything bake up golden and bubbly.

Step 5: Bake to Perfection

Arrange the stuffed zucchini boats in a baking dish, cover loosely with foil, and bake in a preheated oven at 400°F (200°C) for 20 minutes. Remove the foil and bake for another 10-15 minutes, or until the cheese is golden and bubbly and the zucchini is tender when pierced with a fork. Let them cool for a few minutes before serving — the aroma alone will have everyone gathered in the kitchen!

How to Serve Chicken Parmesan Stuffed Zucchini Boats

Chicken Parmesan Stuffed Zucchini Boats Recipe - Recipe Image

Garnishes

A generous scattering of fresh basil or parsley brings a bright, herby lift to Chicken Parmesan Stuffed Zucchini Boats. For a little zing, try a sprinkle of crushed red pepper flakes or a final dusting of extra Parmesan cheese. These simple touches make the dish look as vibrant as it tastes.

Side Dishes

Pair your zucchini boats with a crisp green salad tossed in a lemony vinaigrette, or go for classic roasted potatoes if you want something heartier. Garlic bread is another winner — perfect for mopping up any extra sauce left on your plate. The aim is to keep it light and fresh to complement the richness of the boats.

Creative Ways to Present

For a fun dinner party twist, arrange the zucchini boats on a large platter and let guests serve themselves. You can even cut each boat into smaller segments for bite-sized appetizers. If you’re feeling extra creative, garnish the platter with colorful cherry tomatoes or curls of parmesan for a show-stopping centerpiece.

Make Ahead and Storage

Storing Leftovers

Leftover Chicken Parmesan Stuffed Zucchini Boats keep well in an airtight container in the refrigerator for up to 3 days. The flavors tend to develop even more as they sit, making for a satisfying lunch the next day.

Freezing

If you want to stash some away, assemble the boats up to the point of baking and freeze them in a single layer in a freezer-safe dish. Thaw overnight in the fridge before baking as directed — the texture is best when baked fresh.

Reheating

To reheat, simply warm the boats in a 350°F (175°C) oven until heated through and the cheese is bubbly again. The microwave works in a pinch, but the oven gives you the best results for a crispy topping and tender zucchini.

FAQs

Can I use ground chicken instead of chopped chicken?

Absolutely! Ground chicken works well and soaks up the marinara beautifully. Just cook it with the garlic before mixing with sauce and cheese for an equally delicious variation of Chicken Parmesan Stuffed Zucchini Boats.

How do I keep the zucchini from getting soggy?

To maintain that perfect tender-yet-firm bite, don’t overbake the boats. You might also want to sprinkle the scooped-out zucchini with a touch of salt, let it sit for 10 minutes, and pat it dry before filling to draw out extra moisture.

Can I make Chicken Parmesan Stuffed Zucchini Boats dairy-free?

Definitely! Choose your favorite dairy-free mozzarella and Parmesan alternatives, and the rest of the recipe remains the same. You’ll still get that satisfying melty, cheesy effect.

What’s the best way to make this recipe vegetarian?

For a vegetarian spin, swap the chicken for cooked lentils or chopped mushrooms, or even a store-bought plant-based chicken. Everything else stays just as delicious!

Is this recipe gluten-free?

If you use gluten-free panko or breadcrumbs, Chicken Parmesan Stuffed Zucchini Boats are entirely gluten-free. Double-check your marinara sauce as well, just to be safe.

Final Thoughts

Chicken Parmesan Stuffed Zucchini Boats prove that you don’t have to give up comfort food favorites to eat lighter or pack in more veggies. These boats bring together everything we love about chicken Parmesan in a clever, crowd-pleasing format. Try them the next time you want dinner to be wholesome and delicious — you’ll be hooked after the very first bite!

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Chicken Parmesan Stuffed Zucchini Boats Recipe

Chicken Parmesan Stuffed Zucchini Boats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 111 reviews
  • Author: Kimberly
  • Prep Time: 20 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 50-55 minutes
  • Yield: 4 servings (2 halves per person)
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Carb

Description

A healthy twist on the classic Italian favorite—these zucchini boats are loaded with juicy chicken, marinara, and gooey cheese, finished with a crunchy breadcrumb topping.


Ingredients

  • 4 medium zucchini, halved lengthwise
  • 2 cups cooked chicken breast, shredded or chopped
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/3 cup panko breadcrumbs
  • 1 tsp Italian seasoning
  • 2 tbsp olive oil (plus more for drizzling)
  • Salt and pepper, to taste
  • Fresh basil, for garnish (optional)


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Scoop out the zucchini pulp, leaving a 1/4-inch border. Brush with olive oil and sprinkle with salt and pepper.
  3. In a skillet, heat olive oil over medium heat. Sauté garlic until fragrant, then stir in chicken, 3/4 cup marinara, Italian seasoning, and 1/4 cup Parmesan. Mix well and remove from heat.
  4. Spoon chicken mixture into zucchini boats. Top with mozzarella, remaining Parmesan, and panko breadcrumbs. Drizzle lightly with olive oil.
  5. Place in a baking dish, cover loosely with foil, and bake for 20 minutes. Remove foil and bake another 10-15 minutes until cheese is golden and zucchini is tender.
  6. Let cool slightly. Garnish with fresh basil before serving, if desired.

Notes

  • Use ground chicken if preferred—just cook it first with the garlic.
  • Swap panko for gluten-free breadcrumbs to make this recipe gluten-free.
  • Make it vegetarian with lentils or mushrooms instead of chicken.
  • Freeze assembled, unbaked boats for later—thaw overnight and bake as directed.
  • To reheat, use the oven for best texture.

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