Description
Learn how to make delicious and healthy Chicken Breakfast Sausage at home with this easy recipe. These homemade sausage patties are packed with flavor and perfect for a protein-rich breakfast.
Ingredients
Ingredients:
- 1 pound ground chicken (preferably thigh meat)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried sage
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 tablespoon maple syrup or honey (optional)
- 1 tablespoon olive oil for cooking
Instructions
- Mix Seasonings: In a large bowl, combine ground chicken with salt, pepper, smoked paprika, garlic powder, onion powder, sage, red pepper flakes, and maple syrup. Mix well.
- Form Patties: Divide the mixture into 8 equal portions and shape into small patties.
- Cook Patties: Heat olive oil in a skillet over medium heat. Cook the patties for 4–5 minutes per side until golden brown and cooked through.
- Serve: Serve warm and enjoy!
Notes
- You can make the patties ahead and store them in the refrigerator for up to 3 days or freeze them uncooked for later use.
- For a leaner option, you can use ground chicken breast, but the texture will be firmer.
