Description

This refreshing Cherry Smoothie is a quick and nutritious blend of fresh or frozen cherries, banana, Greek yogurt, and almond milk, perfect for a healthy breakfast or snack. Creamy, naturally sweetened, and full of flavor with a hint of vanilla, it offers a delicious way to boost your day with antioxidants and protein.

Ingredients

Fruit

1 cup frozen or fresh cherries (pitted)
1 banana (for natural sweetness)

Dairy & Liquid

½ cup Greek yogurt (adds creaminess and protein)
1 cup almond milk (or any preferred liquid)

Flavoring & Add-ins

1 tbsp honey or maple syrup (optional for extra sweetness)
½ tsp vanilla extract (enhances flavor)
A handful of ice cubes (for a thicker texture)

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Instructions

Prepare Ingredients: Pit the cherries if using fresh and slice the banana into smaller chunks for easier blending.
Blend: Place the cherries, banana, Greek yogurt, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes into a high-powered blender.
Blend Smooth: Process the mixture on high speed for 45–60 seconds until the smoothie is creamy and smooth with no chunks remaining.
Adjust Consistency: Check the thickness of the smoothie. Add more almond milk if it’s too thick or throw in additional frozen cherries or ice cubes if it’s too thin, then blend again briefly.
Serve & Enjoy: Pour the smoothie into a glass and garnish with fresh cherries or sprinkle chia seeds on top for added texture and nutrition. Serve immediately for the best flavor.

Notes

Use frozen cherries to achieve a creamier and cooler smoothie texture without needing extra ice.
Substitute Greek yogurt with a dairy-free alternative to make this smoothie vegan.
Adjust sweetness according to taste by adding more or less honey or maple syrup.
Include protein powder to boost the protein content for a post-workout drink.
This smoothie is best consumed fresh but can be stored in the refrigerator for up to 24 hours; shake or blend again before drinking.