If there’s ever a snack that bridges the gap between comfort food and protein-packed power bite, it’s Cheesy Tuna Nuggets. Crispy on the outside, tender and full of flavor inside, these golden bites are impossible to resist—whether you’re whipping up an after-school snack, looking for a party appetizer, or craving a weeknight dinner that wows with minimal effort. Packed with the satisfying richness of cheddar, a hint of zippy Dijon, and the nourishing goodness of tuna, Cheesy Tuna Nuggets truly have it all.
Ingredients You’ll Need
The beauty of Cheesy Tuna Nuggets is just how simple their ingredient list is. Each item is chosen to deliver the perfect blend of creamy, crunchy, and savory, making every bite a little celebration of textures and tastes.
- Tuna in water: Drained and flaked, this is the foundation for hearty, satisfying nuggets packed with protein.
- Shredded cheddar cheese: Melty, tangy, and oh-so-gooey—cheddar adds richness and that irresistible cheesy pull.
- Breadcrumbs: They hold everything together while creating a crunchy exterior; use gluten-free if desired!
- Large egg: Essential for binding the mixture so your nuggets keep their perfect shape without falling apart.
- Mayonnaise: It brings a tender, creamy texture and helps balance the flavors with just a touch of richness.
- Dijon mustard: Adds a subtle zing, making the cheese and tuna taste even more vibrant and punchy.
- Garlic powder: Boosts savory notes without overpowering the stars of the show.
- Onion powder: Keeps things savory and balanced, complementing the tuna beautifully.
- Black pepper: Gives just enough peppery warmth to lift all the flavors.
- Fresh parsley: Chopped parsley brings a lovely pop of color and bright herbaceous freshness.
- Lemon juice: A splash of acidity sharpens and brightens every bite.
- Additional breadcrumbs: Rolling the nuggets in a final breadcrumb coating ensures that golden, crispy finish.
- Olive oil spray or a small amount of oil: Helps the nuggets bake up crisp or turn golden in the skillet without excess grease.
How to Make Cheesy Tuna Nuggets
Step 1: Prep and Combine Your Ingredients
Start by preheating your oven to 400°F, or setting a skillet over medium heat with a little oil if you prefer pan-frying. In a large bowl, add your drained and flaked tuna, shredded cheddar, ½ cup of breadcrumbs, egg, mayonnaise, Dijon mustard, garlic powder, onion powder, black pepper, parsley, and lemon juice. This is where all the magic begins—just use a fork or your clean hands to mix gently until everything is evenly combined and the mixture starts to hold together.
Step 2: Shape and Coat the Nuggets
Now, scoop out a small amount of the mixture (about a heaping tablespoon works nicely) and press it into a nugget-sized patty shape—think mini ovals or rounds, just like classic nuggets. Once all your nuggets are formed, roll each one in the additional breadcrumbs to coat the surface. This breadcrumb jacket will give Cheesy Tuna Nuggets their signature crunch and golden color.
Step 3: Bake or Pan-Fry to Perfection
Arrange your breaded nuggets on a parchment-lined baking sheet and spritz lightly with olive oil. Slide the tray into your preheated oven and bake for 15 to 18 minutes, flipping halfway so both sides turn gloriously golden and crisp. If you’re pan-frying, cook each nugget for 2 to 3 minutes per side until beautifully browned. Either way, you’re after that irresistible crispy exterior.
Step 4: Serve and Enjoy
Let your Cheesy Tuna Nuggets cool for a minute or two—they emerge piping hot! Then serve them alongside your favorite dipping sauce: think creamy ranch, tangy tartar, or a spicy sriracha mayo. With every bite, you’ll get an ultra-satisfying combo of melty cheese and flaky tuna.
How to Serve Cheesy Tuna Nuggets
Garnishes
A sprinkle of fresh chopped parsley or a squeeze of lemon juice just before serving really brings out the flavors of Cheesy Tuna Nuggets. For a little flair, try a dusting of paprika or some finely sliced green onions—these tiny touches make your nuggets eye-catching as well as delicious.
Side Dishes
Cheesy Tuna Nuggets pair perfectly with kid-friendly staples like sweet potato fries, coleslaw, or a simple green salad. For adults, a zesty arugula salad or crisp oven-roasted veggies make a balanced, refreshing plate. Don’t forget classic potato wedges or a big scoop of garlic mash if you’re craving comfort!
Creative Ways to Present
Pile Cheesy Tuna Nuggets onto a platter and set out an array of colorful dips for a party-ready appetizer. Skewer them with toothpicks for lunchbox fun, or tuck them into a soft roll with lettuce and tomato for a quick tuna nugget slider. These nuggets even shine as the protein addition in a bento box or picnic basket.
Make Ahead and Storage
Storing Leftovers
Pop any leftover Cheesy Tuna Nuggets into an airtight container and refrigerate—they’ll keep beautifully for up to three days. To keep them crisp, layer with a bit of parchment or wax paper, and let them cool completely before sealing up.
Freezing
Cheesy Tuna Nuggets freeze exceptionally well before baking. Place uncooked, breaded nuggets on a tray, freeze until firm, then transfer to a zip-top bag for up to three months. This way, you can bake up a fresh, crunchy batch whenever the craving strikes.
Reheating
For the crispiest leftovers, reheat your Cheesy Tuna Nuggets in a 375°F oven or an air fryer for 6 to 8 minutes, flipping once. Microwaving works in a pinch, but you’ll sacrifice some of that lovely crunch, so oven or air fryer is definitely worth the extra couple of minutes.
FAQs
Can I use a different type Appetizer
Absolutely! While cheddar gives the nuggets their signature flavor, mozzarella, Monterey Jack, or even a bit of Parmesan can be delicious. Just be aware that softer cheeses may make the mixture a little stickier.
How do I make these nuggets gluten-free?
Easy! Swap the regular breadcrumbs for your favorite gluten-free variety. The rest of the recipe remains the same, and you’ll still get all the crunch and flavor without any wheat.
Can I air fry Cheesy Tuna Nuggets?
Yes, Cheesy Tuna Nuggets work wonderfully in the air fryer. Arrange them in a single layer, spray with oil, and cook at 375°F for about 10 minutes, flipping halfway through. They come out perfectly crisp with less oil.
Are Cheesy Tuna Nuggets good for meal prep?
They’re fantastic for meal prep! Make a big batch and store in the fridge or freezer, then pop them into lunchboxes, enjoy as easy snacks, or reheat for a speedy weeknight dinner.
What dipping sauces go well with these nuggets?
Classic options like ranch, honey mustard, or tartar sauce pair perfectly. For a twist, try chipotle mayo, Greek yogurt with dill, or a drizzle of chili sauce if you like things spicy!
Final Thoughts
If you’ve been searching for a meal that pleases picky kids, satisfies grown-up cravings, and gives you an excuse to enjoy a little cheesy indulgence, Cheesy Tuna Nuggets are your answer. I hope you fall in love with these golden, flavor-packed bites just as much as I have—give them a try and let the snacking (and smiles) begin!
Print
Cheesy Tuna Nuggets Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking or Pan-Frying
- Cuisine: American
- Diet: Non-Vegetarian
Description
These Cheesy Tuna Nuggets are a delightful twist on traditional nuggets, combining the goodness of tuna with the richness of cheddar cheese. Crispy on the outside and tender on the inside, these nuggets are perfect for a quick appetizer or a fun snack.
Ingredients
- 2 cans (5 oz each) tuna in water, drained and flaked
- 1 cup shredded cheddar cheese
- ½ cup breadcrumbs
- 1 large egg
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
- ½ cup additional breadcrumbs
- olive oil spray or a small amount of oil for baking or frying
Main Ingredients:
For Coating:
Instructions
- Preheat and Prepare: Preheat the oven to 400°F or prepare a skillet with a small amount of oil over medium heat.
- Mix Ingredients: In a large bowl, combine flaked tuna, cheddar cheese, breadcrumbs, egg, mayonnaise, Dijon mustard, garlic powder, onion powder, black pepper, parsley, and lemon juice. Mix until well combined.
- Shape and Coat: Shape the mixture into small nugget-sized patties and coat each with the additional breadcrumbs.
- Bake or Fry: Place the nuggets on a lined baking sheet, spray with olive oil, and bake for 15-18 minutes or pan-fry for 2-3 minutes per side until golden.
- Serve: Serve warm with your favorite dipping sauce.
Notes
- These nuggets can be made ahead and frozen before baking.
- For a gluten-free version, use gluten-free breadcrumbs.
- Great as a kid-friendly meal or snack.
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