Description
This Cheat’s Moussaka is a simplified and speedy version of the classic Greek casserole, featuring layers of tender roasted eggplant, spiced ground beef or lamb in a rich tomato sauce, topped with creamy béchamel and melted cheese. Perfect for a satisfying family meal that doesn’t require hours in the kitchen.
Ingredients
Meat Sauce
- 1 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 lb (450g) ground beef or lamb
- 1/2 tsp ground cinnamon
- 1/2 tsp dried oregano
- 1/4 tsp ground allspice (optional)
- Salt and black pepper, to taste
- 1 cup jarred marinara or tomato sauce
Vegetables
- 2 medium eggplants, sliced into 1/2-inch rounds
- Olive oil spray or a little more olive oil for brushing
Topping
- 1 cup store-bought béchamel sauce or cheese sauce
- 1/2 cup grated Parmesan or feta cheese
Instructions
- Roast the eggplant: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Arrange eggplant slices in a single layer, brush or spray with olive oil, and roast for 20–25 minutes, flipping halfway through, until the slices are golden and tender. Set aside once done.
- Sauté aromatics: While the eggplant roasts, heat 1 tbsp olive oil in a skillet over medium heat. Add the finely chopped onion and minced garlic. Sauté for about 4 minutes until soft and fragrant.
- Cook the meat: Add the ground beef or lamb to the skillet. Break it up with a spoon as it browns. Stir in ground cinnamon, dried oregano, ground allspice (if using), salt, and black pepper. Continue cooking until the meat is fully browned and aromatic.
- Add the tomato sauce: Pour in the marinara sauce and stir well. Let it simmer gently for 5–7 minutes to let the flavors meld and the sauce thicken slightly. Remove from heat afterwards.
- Assemble the layers: In a small baking dish, place half of the roasted eggplant slices in a layer. Spoon half of the meat sauce over the eggplant evenly. Repeat the layering with the remaining eggplant slices and meat sauce.
- Add the topping: Spread the store-bought béchamel sauce or cheese sauce evenly over the top layer. Then sprinkle the grated Parmesan or feta cheese evenly across the béchamel.
- Bake the moussaka: Place the assembled dish in the oven and bake at 400°F (200°C) for 20–25 minutes, or until the topping is golden brown and bubbling. Let the dish cool slightly before serving to allow it to set.
Notes
- You can substitute ground beef with ground lamb for a more traditional flavor.
- For a lighter version, use a low-fat béchamel or skip the béchamel and sprinkle extra cheese.
- Roasting the eggplant first ensures it’s tender and reduces moisture to prevent a soggy casserole.
- Leftovers keep well refrigerated for up to 3 days and can be reheated in the oven.
- To make it vegetarian, replace the meat with sautéed mushrooms or lentils and use vegetarian marinara and béchamel sauces.