Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Butternut Squash Pasta Recipe

Butternut Squash Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 9 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Indulge in this creamy and comforting Butternut Squash Pasta, a perfect dish for autumn. The velvety sauce coats each piece of pasta, creating a satisfying meal that’s easy to make.


Ingredients

Pasta:

  • 12 oz pasta (such as penne or rigatoni)

Sauce:

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 3 cups butternut squash, peeled and cubed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
  • 1 1/2 cups vegetable broth
  • 1/2 cup heavy cream or coconut milk
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • Chopped fresh sage or parsley for garnish (optional)


Instructions

  1. Cook the Pasta: Cook the pasta according to package directions, then drain and set aside.
  2. Prepare the Sauce: In a large skillet, heat olive oil. Add onion and cook until softened. Stir in garlic, then add butternut squash, salt, pepper, and nutmeg. Sauté for 5 minutes.
  3. Simmer: Pour in vegetable broth, cover, and simmer for 10–15 minutes until squash is fork-tender.
  4. Puree: Use an immersion blender to puree the mixture until smooth.
  5. Finish the Sauce: Stir in cream and Parmesan. Add cooked pasta and toss to coat. Heat gently until warmed through.
  6. Garnish and Serve: Top with more Parmesan and fresh herbs if desired.

Notes

  • Roasting the squash beforehand adds extra flavor if time allows.
  • Use gluten-free pasta or dairy-free alternatives as needed.
  • Add sautéed spinach or mushrooms for extra texture and nutrition.