Butternut Squash Pasta Creamy Recipe

If you’re craving a cozy dish that feels like a warm hug on a chilly day, this Butternut Squash Pasta Creamy Recipe is an absolute must-try. It brings together the natural sweetness of roasted butternut squash, the comforting richness of Parmesan and cream, and perfectly cooked pasta tossed in a luscious, velvety sauce. This recipe transforms humble ingredients into an elegant, satisfying meal that’s ideal for fall evenings or anytime you want a delicious vegetarian main that impresses without fuss.

Ingredients You’ll Need

The beauty of this Butternut Squash Pasta Creamy Recipe lies in its simplicity and how every ingredient plays an essential role. Each element contributes layers of flavor, creamy texture, or vibrant color that make the dish truly sing.

  • Olive oil: A gentle base that adds richness and enhances the sautéed onion’s sweetness.
  • Small onion (chopped): Builds a savory foundation with its mild bite.
  • Garlic cloves (minced): Infuses warm, aromatic depth that awakens the palate.
  • Butternut squash (peeled and cubed): The star ingredient, creamy and sweet, giving the sauce body and earthy flavor.
  • Vegetable broth: Keeps the squash tender and adds a subtle savory background.
  • Salt: Enhances every flavor and balances the natural sweetness.
  • Black pepper: Adds gentle heat and complexity.
  • Dried thyme: A fragrant herb note that complements the squash perfectly.
  • Grated Parmesan cheese: Provides a salty, nutty tang as the creamy sauce thickens.
  • Heavy cream: Creates that signature luscious, velvety texture you crave.
  • Pasta (fettuccine or penne): Your favorite shape that carries the sauce beautifully.
  • Butter: Enriches the sauce for extra silkiness.
  • Chopped fresh parsley (optional): Brightens and adds a fresh contrast for garnish.

How to Make Butternut Squash Pasta Creamy Recipe

Step 1: Cook the pasta

Start by bringing a large pot of salted water to a boil. Cook your chosen pasta until perfectly al dente according to the package instructions. Properly cooked pasta sets the stage for absorbing just the right amount of sauce without becoming mushy, so keep a close eye here. Once cooked, drain and set aside, keeping it warm for later.

Step 2: Sauté the aromatics

While the pasta simmers, heat olive oil in a large skillet over medium heat. Toss in the chopped onion and cook until soft and translucent, around 4 to 5 minutes. This gentle cooking unlocks their natural sweetness. Add the minced garlic and stir for another 30 seconds to release its fragrant oils, but be careful to avoid burning, as that can turn bitter.

Step 3: Simmer the squash and broth

Add the peeled and cubed butternut squash to the skillet along with vegetable broth, salt, black pepper, and dried thyme. Bring this mixture to a simmer, then cover and cook for 15 to 20 minutes. The squash should become tender enough to pierce easily with a fork—this soft texture is key to creating a smooth, creamy sauce.

Step 4: Puree the sauce

Transfer the cooked squash mixture to a blender or use an immersion blender right in the skillet to puree until silky smooth. This step transforms wonderful chunks of squash into the heart of your creamy sauce. Return it to low heat in the skillet to prepare for the final touch of richness.

Step 5: Finish the creamy sauce

Stir in the grated Parmesan cheese, heavy cream, and butter slowly into the pureed sauce. Continue to cook gently until everything melts together into a rich, smooth, and indulgent coating. This melting step brings an irresistible, velvety texture that makes the sauce cling beautifully to every strand or piece of pasta.

Step 6: Toss pasta and serve

Add the cooked pasta directly into the sauce and toss thoroughly to ensure every bite is coated in creamy goodness. This final toss is where flavors meld, creating a dish that feels comforting and satisfying. Serve warm with extra Parmesan and a sprinkle of fresh parsley if desired for a pop of color and freshness.

How to Serve Butternut Squash Pasta Creamy Recipe

Garnishes

A simple sprinkle of freshly chopped parsley or a few extra shavings of Parmesan cheese instantly elevates the presentation and adds a fresh or nutty finish. These small details can make your creamy pasta feel like a special occasion dish.

Side Dishes

This creamy pasta pairs wonderfully with a crisp green salad dressed lightly with lemon vinaigrette to cut through the richness. Garlic bread or toasted artisan bread is a perfect companion for mopping up every luscious drop of sauce.

Creative Ways to Present

For a charming presentation, try serving the pasta in individual shallow bowls garnished with toasted pine nuts or a drizzle of high-quality olive oil. Adding a few roasted butternut squash cubes on top can remind everyone of the sauce’s star ingredient while adding texture.

Make Ahead and Storage

Storing Leftovers

Store any leftover Butternut Squash Pasta Creamy Recipe in an airtight container in the refrigerator for up to 3 days. Keep the sauce and pasta together to allow the flavors to meld further, but be aware the pasta will absorb some sauce and thicken.

Freezing

This dish freezes well if you want to make it in advance but expect a slight change in texture. Allow the pasta to cool completely, then freeze in a sealed container for up to 2 months. Thaw overnight in the fridge before reheating gently.

Reheating

Reheat the creamy pasta slowly on the stove over low heat, adding a splash of broth or cream to loosen the sauce as needed. Stir often to avoid sticking and to restore that fresh-from-the-pan creaminess you love.

FAQs

Can I use a different type of squash for this dish?

Yes! While butternut squash is ideal for its sweetness and texture, you can use kabocha or delicata squash. Just adjust cooking times as needed since different squashes vary in density and moisture.

Is this Butternut Squash Pasta Creamy Recipe vegan-friendly?

By swapping out the Parmesan with a plant-based cheese alternative and replacing heavy cream with coconut or cashew cream, you can easily make a vegan version that’s just as creamy and delicious.

What pasta shapes work best?

Fettuccine and penne are classic choices because their shapes hold the creamy sauce well. However, feel free to use rigatoni, farfalle, or any pasta you enjoy for texture variation.

Can I roast the squash instead of simmering it?

Absolutely! Roasting the squash before pureeing adds a deeper caramelized flavor and enhances the natural sweetness, making your sauce even more flavorful.

How can I make this recipe gluten-free?

Simply substitute your regular pasta for a gluten-free variety, such as brown rice pasta or chickpea pasta. The sauce recipe remains the same and still tastes incredible.

Final Thoughts

This Butternut Squash Pasta Creamy Recipe is truly one of those dishes that brings comfort and elegance to your table in equal measure. It’s straightforward enough for a weeknight but special enough for entertaining, a delicious way to celebrate seasonal flavors. I wholeheartedly encourage you to give it a try—you might just find your new favorite cozy pasta meal!

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Butternut Squash Pasta Creamy Recipe

Butternut Squash Pasta Creamy Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 87 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This creamy butternut squash pasta recipe is a comforting, flavorful main course perfect for fall. Tender butternut squash is simmered with onions, garlic, and herbs, then pureed into a rich sauce with Parmesan cheese and heavy cream. Tossed with your favorite pasta, this dish is both hearty and elegant, ideal for a cozy vegetarian dinner.


Ingredients

Main Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 3 cups butternut squash, peeled and cubed
  • 1 ½ cups vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried thyme
  • ½ cup grated Parmesan cheese, plus more for serving
  • ½ cup heavy cream
  • 12 ounces pasta (such as fettuccine or penne)
  • 2 tablespoons butter
  • Chopped fresh parsley, for garnish (optional)


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente. Drain and set aside.
  2. Sauté Aromatics: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until soft and translucent, about 4-5 minutes. Stir in minced garlic and cook for another 30 seconds until fragrant.
  3. Simmer Butternut Squash: Add the cubed butternut squash, vegetable broth, salt, black pepper, and dried thyme to the skillet. Bring the mixture to a simmer, cover, and cook for 15-20 minutes, or until the squash is fork-tender and soft.
  4. Puree the Sauce: Transfer the cooked squash mixture to a blender or use an immersion blender in the skillet to puree the sauce until smooth and creamy.
  5. Finish the Sauce: Return the pureed sauce to the skillet over low heat. Stir in the grated Parmesan cheese, heavy cream, and butter until fully melted and the sauce is smooth and creamy.
  6. Toss Pasta with Sauce: Add the cooked pasta to the sauce and toss thoroughly to coat the noodles evenly with the creamy butternut squash sauce.
  7. Serve: Serve the pasta warm, topped with additional Parmesan cheese and chopped fresh parsley if desired for garnish.

Notes

  • For a vegan version, substitute plant-based cream and cheese alternatives.
  • You can roast the butternut squash instead of simmering it to deepen the flavor.
  • Use gluten-free pasta if you want to make the dish gluten-free.
  • Fresh thyme can be used in place of dried thyme for a more vibrant herb flavor.

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