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Buffalo Cauliflower Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 59 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy and flavorful Buffalo Cauliflower Bites are a perfect vegetarian appetizer or snack, combining roasted cauliflower florets with spicy buffalo sauce for a deliciously tangy kick.


Ingredients

Ingredients

  • 1 medium head of cauliflower (cut into bite-sized florets)
  • 2 tablespoons olive oil
  • ½ cup buffalo sauce
  • 1 teaspoon garlic powder
  • Salt and pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Season Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, salt, and pepper until each floret is evenly coated with the seasoning.
  3. Roast Cauliflower: Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet and roast for 25 minutes, or until they turn golden brown and become tender.
  4. Add Buffalo Sauce: Remove the roasted cauliflower from the oven, drizzle with buffalo sauce, and toss to make sure all pieces are well coated with the sauce.
  5. Final Roast: Return the buffalo-coated cauliflower to the oven and roast for an additional 10 minutes to allow the flavors to meld and the sauce to slightly caramelize.
  6. Serve: Serve the buffalo cauliflower bites warm, paired with your favorite dipping sauce for an irresistible snack or appetizer.

Notes

  • For extra crispiness, make sure the cauliflower florets are spaced out in a single layer on the baking sheet without overcrowding.
  • Use homemade or store-bought buffalo sauce depending on your preference and desired heat level.
  • These bites are best eaten fresh but can be reheated in the oven to retain crispiness.
  • To make this dish vegan, ensure the buffalo sauce you use is dairy-free.