Description
A simple and delicious Brown Sugar Overnight Oats recipe that combines rolled oats, chia seeds, mashed bananas, and brown sugar for a naturally sweetened, creamy breakfast. This no-cook dish is easy to prepare the night before and customizable with your favorite toppings.
Ingredients
Oats Mixture
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar (light, regular, or dark)
- 1 cup mashed bananas (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- Pinch of salt
- 1/4 teaspoon cinnamon (or more to taste)
- 2 cups milk (or water)
Toppings (Optional)
- Sliced bananas
- Granola
- Extra brown sugar
Instructions
- Combine Ingredients: In a large bowl, mix together the rolled oats, chia seeds, brown sugar, mashed bananas, vanilla extract, salt, cinnamon, and milk thoroughly until well combined.
- Cover and Refrigerate: Cover the bowl with a lid or plastic wrap to keep the mixture fresh and place it in the refrigerator. Let it chill for at least 4 hours or preferably overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Serve and Add Toppings: When ready to eat, stir the oats mixture gently. Add your favorite toppings such as sliced bananas, granola, or a sprinkle of extra brown sugar for added texture and sweetness.
Notes
- Use ripe bananas for natural sweetness and better flavor.
- Customize with milk alternatives such as almond, soy, or oat milk for a dairy-free option.
- Adjust sweetness by varying the amount of brown sugar or adding honey or maple syrup instead.
- For a thicker consistency, add more chia seeds.
- Keep refrigerated and consume within 2-3 days for best freshness.
