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Broccoli Feta Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 26 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

This creamy Broccoli Feta Soup is a deliciously comforting blend of fresh broccoli florets, tangy feta cheese, and aromatic garlic and onions. Perfect for a quick and nutritious meal, this soup combines the freshness of vegetables with the rich creaminess of feta and cream, all prepared on the stovetop in just 30 minutes.


Ingredients

Vegetables

  • 4 cups fresh broccoli florets
  • 1 medium onion, chopped
  • 3 cloves garlic, minced

Dairy

  • 1 cup crumbled feta cheese
  • 1 cup heavy cream (or half-and-half)

Liquids & Oils

  • 4 cups low-sodium vegetable or chicken broth
  • 2 tbsp olive oil


Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent and fragrant, about 5 minutes. This step builds the flavor base for the soup.
  2. Add Broccoli: Stir in the fresh broccoli florets and cook for 2 minutes, allowing the flavors to mingle and the broccoli to begin softening.
  3. Simmer Soup: Pour in the vegetable or chicken broth and bring the mixture to a gentle boil. Reduce heat to a simmer and cook for approximately 10 minutes, until the broccoli is tender and cooked through.
  4. Blend Soup: Use an immersion blender to puree the soup directly in the pot until smooth or to your desired consistency. This step creates a creamy texture without lumps.
  5. Finish Soup: Lower the heat and stir in the heavy cream and crumbled feta cheese. Warm the soup gently until the cheese has melted and everything is heated through, being careful not to boil.
  6. Season and Serve: Taste the soup and season with salt and pepper as needed. Serve hot for a comforting and flavorful meal.

Notes

  • Use low-sodium broth to better control the salt level, especially since feta cheese adds saltiness.
  • For a lighter version, substitute heavy cream with half-and-half or whole milk.
  • The soup can be garnished with additional crumbled feta, a drizzle of olive oil, or toasted bread for added texture.
  • To make it vegan, replace broth with vegetable broth, omit feta, and use a plant-based cream alternative.
  • Store leftovers in the refrigerator for up to 3 days or freeze for longer storage.