Description
This Broccoli Cheddar Stuffed Chicken Breast recipe features tender chicken breasts filled with a delightful mixture of sharp cheddar cheese, fresh broccoli, and creamy mayonnaise. The chicken is first seasoned and seared on the stovetop to form a golden crust, then baked to juicy perfection in the oven. Perfect for a nutritious and flavorful weeknight dinner, this dish combines wholesome ingredients in a satisfying way that kids and adults will love.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
Filling
- 1 cup broccoli florets, chopped into small pieces
- ¾ cup shredded sharp cheddar cheese
- 2 tablespoons mayonnaise
For Cooking
- 2 tablespoons olive oil
Instructions
- Preheat and Prep: Preheat your oven to 350°F (177°C). Butterfly each chicken breast by slicing horizontally through the side to create a pocket, being careful not to slice all the way through. If some chicken breasts are uneven in thickness, pound them gently to about 1 inch thickness to ensure even cooking. Season each chicken breast evenly with salt, garlic powder, black pepper, and paprika on both sides and inside the pocket.
- Prepare the Filling: In a mixing bowl, combine the chopped broccoli florets, shredded sharp cheddar cheese, and mayonnaise. Stir well until all ingredients are incorporated. This mixture will add flavor and moisture to the chicken.
- Stuff and Secure: Carefully spoon the broccoli and cheese mixture into each pocket of the chicken breasts. If necessary, secure the openings with toothpicks to prevent the filling from spilling out during cooking.
- Sear the Chicken: Heat olive oil in an oven-safe skillet over medium heat on the stovetop. Once the oil is hot, place the stuffed chicken breasts in the skillet. Sear each side until golden brown, about 3-4 minutes per side. This step locks in juices and adds a beautiful crust.
- Bake: Transfer the skillet with the seared, stuffed chicken breasts directly into the preheated oven. Bake for 15 to 25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C), ensuring the chicken is fully cooked through and the filling is hot.
- Rest and Serve: Remove the skillet from the oven and let the chicken breasts rest for a few minutes. This resting period allows the juices to redistribute, resulting in a moist and tender bite. Remove toothpicks carefully before serving.
Notes
- If you don’t have an oven-safe skillet, sear the chicken in a regular skillet and then transfer the stuffed breasts to a baking dish for the oven step.
- Use a meat thermometer to ensure the chicken is cooked safely without overcooking.
- You can substitute mayonnaise with Greek yogurt for a lighter option, though it will slightly alter the flavor.
- Feel free to add spices like onion powder or Italian seasoning to the filling for extra flavor variety.
- If fresh broccoli is not available, you can use frozen broccoli florets but make sure to thaw and drain them well to avoid excess moisture.