Description
This zesty Black Bean and Corn Salad bursts with color, crunch, and fresh citrus flavor—ready in minutes and perfect for BBQs, potlucks, or light meals.
Ingredients
- 1 can black beans, rinsed and drained
- 1 1/2 cups sweet corn (fresh, canned, or thawed frozen)
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- 2 tbsp olive oil
- Salt and black pepper to taste
- Optional: 1 avocado, diced
- Optional: 1 jalapeño, seeded and minced
Instructions
- Rinse and drain the black beans. Prepare the vegetables by chopping the bell pepper, tomatoes, onion, cilantro, and (optional) jalapeño. Wait to dice avocado until serving.
- In a large bowl, combine the black beans, corn, bell pepper, tomatoes, onion, cilantro, and jalapeño (if using).
- In a separate small bowl, whisk together lime juice, olive oil, salt, and pepper. Taste and adjust seasoning if needed.
- Pour dressing over the salad and toss gently to combine. If using avocado, fold it in last.
- Let the salad rest for at least 10 minutes (or chill for 30) to allow flavors to meld. Serve cold or at room temperature.
Notes
- Salad keeps well in the refrigerator for up to 3 days; add extra lime to avocado to prevent browning.
- Serve in lettuce cups, layered jars, or with tortilla chips for creative presentations.
- Best not frozen; omit tomatoes and avocado if freezing any portion for later.
- Use parsley or green onion if cilantro isn’t preferred.