Best Cauliflower Bake with Cream of Chicken Soup Recipe

Looking for a cozy, creamy, crave-worthy dish that comes together without a fuss? This Best Cauliflower Bake with Cream of Chicken Soup is everything you want in a comforting weeknight meal—rich, cheesy, and bubbling with savory goodness. It’s a fantastic way to turn humble cauliflower into something that feels indulgent and satisfying, all while keeping prep time to a minimum. Just mix, bake, and enjoy!

Why You’ll Love This Recipe

  • Ridiculously Easy: Minimal prep, simple ingredients, and only one dish to clean? Yes, please! It’s perfect for those nights when you want comfort food fast.
  • Family Favorite: Even picky eaters can’t resist the creamy, cheesy layers of this cauliflower bake. It’s a sneaky way to get those veggies in!
  • Versatile and Flexible: Works as a hearty side or a satisfying main course. You can dress it up with extra protein or keep it simple and classic.
  • Make-Ahead Friendly: Whip it up in advance, stash it in the fridge, and pop it in the oven when you’re ready. Dinner doesn’t get easier than this.

Ingredients You’ll Need

  • Cauliflower: The star of the show. Cut into bite-sized florets for even cooking and easy eating.
  • Cream of Chicken Soup: Brings all the creamy flavor without the hassle—this shortcut adds depth and richness instantly.
  • Cheddar Cheese: Melted on top and mixed throughout for that irresistible gooey texture.
  • Milk: Helps thin out the soup slightly and ensures a smooth, pourable sauce.
  • Onion Powder & Garlic Powder: A little seasoning goes a long way. These add just the right hint of savory flavor.
  • Black Pepper: For a subtle kick and balance to the creaminess.
  • Breadcrumbs (optional): Sprinkled on top for a golden, crispy contrast.
  • Butter (if using breadcrumbs): Adds flavor and helps toast the breadcrumbs to perfection.

Variations

  • Add Protein: Toss in some cooked shredded chicken, crumbled bacon, or diced ham to make it a full meal.
  • Switch the Soup: Try cream of mushroom or cream of celery for a twist on the flavor base.
  • Cheese It Up: Swap or mix in mozzarella, parmesan, or pepper jack for a new flavor profile.
  • Low-Carb Tweak: Skip the breadcrumbs or use crushed pork rinds for a keto-friendly topping.
  • Add Veggies: Stir in some steamed broccoli, spinach, or peas to boost the nutrition and color.

How to Make the Best Cauliflower Bake with Cream of Chicken Soup

Step 1: Prep Your Oven and Cauliflower

Preheat your oven to 375°F (190°C). Lightly grease a baking dish. Steam or lightly boil the cauliflower florets just until tender—don’t overcook them! You want them to hold their shape in the bake.

Step 2: Mix the Sauce

In a large bowl, combine the cream of chicken soup, milk, garlic powder, onion powder, and black pepper. Stir until everything is smooth and well blended.

Step 3: Combine Cauliflower and Sauce

Gently fold the cauliflower into the soup mixture until it’s well coated. Add in half the shredded cheese and stir again.

Step 4: Assemble the Bake

Pour the mixture into your prepared baking dish. Sprinkle the remaining cheese over the top. If using, mix breadcrumbs with melted butter and sprinkle evenly across the surface for a crunchy finish.

Step 5: Bake Until Golden and Bubbly

Bake uncovered for 25–30 minutes, or until the cheese is melted and bubbling and the top is golden brown.

Step 6: Let it Rest and Serve

Let the bake sit for 5 minutes before serving so it sets slightly and scoops cleanly.

Pro Tips for Making the Recipe

  • Don’t Overcook the Cauliflower: Slightly under-steamed florets will hold up better during baking and won’t turn mushy.
  • Use Freshly Grated Cheese: It melts better and tastes richer than pre-shredded varieties, which often contain anti-caking agents.
  • Balance the Creaminess: A splash of chicken broth or a bit more milk can loosen the sauce if it feels too thick before baking.
  • Golden Top Tip: Broil the dish for the last 2–3 minutes for an extra-crispy, cheesy crust (just keep an eye on it!).

How to Serve

This cauliflower bake is so versatile, it can go with just about anything. Here are a few ideas:

As a Main Dish

Serve it with a side salad or some roasted vegetables for a simple but complete vegetarian dinner.

As a Side Dish

Pairs wonderfully with roasted chicken, grilled sausages, or baked fish. It’s especially great with holiday meals like Thanksgiving or Christmas dinner.

As a Casserole

Add shredded chicken or turkey to make it a one-pan meal that’s ultra-satisfying and filling.

Make Ahead and Storage

Storing Leftovers

Keep leftovers in an airtight container in the fridge for up to 4 days. The flavor gets even better the next day!

Freezing

Freeze the unbaked casserole (without breadcrumbs) tightly wrapped for up to 2 months. Thaw overnight in the fridge before baking.

Reheating

Reheat in the oven at 350°F until warmed through. If microwaving, cover lightly and add a splash of milk to keep the texture creamy.

FAQs

Can I use frozen cauliflower instead of fresh?
Yes! Just make sure to thaw and drain it well. Excess moisture can make the bake watery, so pat it dry before mixing it with the sauce.

Is there a dairy-free option for this recipe?
Absolutely. Use a dairy-free cream of chicken-style soup and swap the cheese for a dairy-free variety. Use plant-based milk like almond or oat to keep it creamy.

Can I make this bake ahead of time?
Definitely. Assemble everything (except the breadcrumb topping) and store it in the fridge for up to 24 hours. Add breadcrumbs just before baking.

What can I use instead of cream of chicken soup?
You can make a quick homemade version using a roux (butter, flour, and broth), or swap with cream of mushroom or a plant-based creamy soup for a similar result.

Final Thoughts

This Best Cauliflower Bake with Cream of Chicken Soup is creamy, cheesy, and effortlessly delicious—comfort food at its finest. Whether you’re feeding a crowd or just want a no-fuss dinner, it’s the kind of dish that hits all the right notes. Give it a try and don’t be surprised if it becomes a staple in your weekly rotation!

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Best Cauliflower Bake with Cream of Chicken Soup Recipe

Best Cauliflower Bake with Cream of Chicken Soup Recipe

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  • Author: slsrecipes
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

A creamy and comforting cauliflower bake made with cream of chicken soup, cheese, and simple seasonings. Perfect as a hearty side dish or a light main course.


Ingredients

Units Scale
  • 1 large head of cauliflower, cut into florets
  • 1 can (10.5 oz) cream of chicken soup
  • 1/2 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional for topping)
  • 1 tablespoon butter (optional, melted, for breadcrumb topping)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Steam or boil cauliflower florets until just tender, about 5-7 minutes. Drain and set aside.
  3. In a large mixing bowl, combine cream of chicken soup, sour cream, cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
  4. Fold in the cooked cauliflower until evenly coated with the mixture.
  5. Transfer the mixture to a greased 9×13-inch baking dish.
  6. If using, mix breadcrumbs with melted butter and sprinkle evenly over the top.
  7. Bake uncovered for 25-30 minutes, or until the top is golden and bubbly.
  8. Let it cool for a few minutes before serving.

Notes

  • You can substitute cream of chicken soup with cream of mushroom for a vegetarian version.
  • Feel free to add cooked chicken or bacon for extra protein.
  • Use frozen cauliflower if fresh isn’t available—just thaw and drain well.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 210
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 35mg

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