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Beef and Vegetable Stir Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 27 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Low Fat

Description

A quick and flavorful Beef and Vegetable Stir Fry featuring tender sirloin beef and vibrant vegetables cooked in a savory soy and oyster sauce marinade. Perfect for a healthy and delicious weeknight dinner.


Ingredients

Beef

  • 1 lb beef sirloin, thinly sliced

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, thinly sliced

Aromatics and Sauce

  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons oyster sauce (optional)
  • 1 tablespoon cornstarch

Cooking Oil

  • 2 tablespoons vegetable oil


Instructions

  1. Prepare Ingredients: Slice the beef sirloin thinly against the grain to ensure tenderness, and chop all vegetables into bite-sized pieces for even cooking and easy eating.
  2. Marinate Beef: Combine the beef strips with soy sauce, oyster sauce, freshly grated ginger, minced garlic, and cornstarch in a bowl. Mix well and let marinate for at least 15 minutes to infuse flavors and tenderize the meat.
  3. Sear Beef: Heat vegetable oil in a wok over medium-high heat. Add the marinated beef and sear until it is browned on the outside but still slightly undercooked on the inside, which should take about 2 minutes. Remove beef and set aside if needed.
  4. Cook Vegetables: Add the sliced red and yellow bell peppers, broccoli florets, and thinly sliced carrots to the hot wok. Stir-fry them for 3 to 5 minutes until they become vibrant in color and maintain a crisp texture.
  5. Combine and Finish: Return the seared beef to the wok or add any reserved marinade. Pour any remaining marinade over the stir-fry and toss thoroughly to coat all ingredients. Continue cooking for an additional minute to heat everything through before serving.

Notes

  • For a gluten-free option, substitute soy sauce with tamari or a gluten-free soy sauce alternative.
  • Oyster sauce is optional but adds depth to the flavor; can be omitted for a lighter version.
  • Make sure to slice beef thinly against the grain to keep it tender.
  • Vegetables should remain slightly crisp to preserve texture and nutrients.
  • Feel free to add other vegetables like snap peas or mushrooms according to preference.