Description

Hearty and nourishing Beef and Barley Soup that combines tender beef cubes, wholesome barley, and fresh vegetables simmered in a flavorful beef broth. Perfect for a comforting meal on chilly days, this soup is loaded with nutrients and easy to prepare.

Ingredients

Meat and Broth

1 pound beef stew meat, cut into 1-inch cubes
6 cups beef broth
2 tablespoons olive oil

Vegetables

1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
2 cups fresh spinach or kale, chopped

Seasonings

1 cup pearl barley
1 teaspoon dried thyme
1 bay leaf
Salt and pepper to taste

Garnish

Fresh parsley, chopped (for garnish)

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Instructions

Brown the Beef: Heat olive oil in a large pot over medium-high heat. Add beef cubes and brown on all sides, about 5-7 minutes, to develop a rich flavor base for the soup.
Sauté Vegetables: Add chopped onion, diced carrots, celery, and minced garlic to the pot. Sauté for approximately 5 minutes until the vegetables soften and release their aroma.
Add Broth and Barley: Pour in the beef broth and bring the mixture to a boil. Stir in the pearl barley, dried thyme, and bay leaf to infuse the soup with herbaceous notes.
Simmer the Soup: Reduce heat to low, cover the pot, and let it simmer gently for about 1 hour, or until the barley is tender and the beef is cooked through.
Season and Add Greens: Season the soup with salt and pepper to taste. Stir in the chopped spinach or kale and cook until wilted, adding freshness and color.
Finish and Serve: Remove the bay leaf before serving. Ladle the soup into bowls and garnish with freshly chopped parsley for a bright, herbal finish.

Notes

You can substitute beef stew meat with diced chuck roast for similar results.
For a thicker soup, use less broth or cook uncovered for the last 15 minutes to reduce the liquid.
Spinach and kale can be used interchangeably based on your preference or availability.
Leftovers store well in the refrigerator for up to 3 days and freeze nicely for up to 3 months.
Add other vegetables like mushrooms or potatoes for additional heartiness.