Description
These Banana Oatmeal High Protein Breakfast Cookies are a nutritious and delicious way to start your day. Combining ripe bananas, rolled oats, and protein powder, they offer a healthy balance of carbs, protein, and fiber. Enhanced with optional dark chocolate chips and chopped walnuts, these cookies are baked to golden perfection in just 12 minutes, making them a quick, energizing breakfast or snack.
Ingredients
Base Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 teaspoon cinnamon
Optional Add-ins
- 1/4 cup dark chocolate chips
- 1/4 cup chopped walnuts
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper to prevent sticking.
- Mix the main ingredients: In a large bowl, combine the mashed ripe bananas with rolled oats, protein powder, and cinnamon. Stir until all the ingredients are evenly incorporated into a uniform dough.
- Add optional extras: If using, fold in the dark chocolate chips and chopped walnuts gently to distribute them evenly throughout the dough.
- Portion the dough: Using a tablespoon, scoop out portions of the dough and arrange them spaced apart on the prepared baking sheet to allow for even baking.
- Bake: Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the cookies appear golden brown on the edges and firm to the touch.
- Cool and serve: Remove the cookies from the oven and allow them to cool completely on the baking sheet. This step helps them set properly before serving.
Notes
- Use ripe bananas as they provide natural sweetness and moisture.
- Protein powder can be whey, plant-based, or your preferred variety to suit dietary needs.
- Feel free to omit chocolate chips and nuts for a simpler, nut-free version.
- Store cookies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- These cookies make a great grab-and-go breakfast or healthy snack.
