Description
Delicious and nutritious Banana Oatmeal High Protein Breakfast Cookies that are perfect for a quick morning meal or a healthy snack. Packed with oats, bananas, peanut butter, and protein powder, these cookies provide sustained energy and are easy to make with wholesome ingredients.
Ingredients
Dry Ingredients
- 1 1/2 cups rolled oats
- 1/4 cup vanilla protein powder
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
Wet Ingredients
- 2 ripe bananas (mashed)
- 1/4 cup natural peanut butter
- 2 tablespoons honey or maple syrup
- 1/4 cup milk (dairy or non-dairy, as needed for consistency)
Optional Add-ins
- 1/4 cup mini chocolate chips or chopped nuts
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
- Mash Bananas and Mix Wet Ingredients: In a large bowl, mash the ripe bananas until smooth. Add the natural peanut butter and honey or maple syrup, then mix well to combine these wet ingredients thoroughly.
- Add Dry Ingredients: Stir in the rolled oats, vanilla protein powder, cinnamon, and salt until everything is evenly combined.
- Adjust Consistency: If the mixture feels too dry and crumbly, gradually add the milk a little at a time until you achieve a thick cookie dough consistency suitable for scooping.
- Fold in Optional Add-ins: Gently fold mini chocolate chips or chopped nuts into the dough if you are including them for extra texture and flavor.
- Scoop and Shape Cookies: Use heaping tablespoons of dough to scoop onto the prepared baking sheet, spacing them evenly. Slightly flatten each cookie with the back of a spoon to promote even baking.
- Bake Cookies: Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the edges turn lightly golden and the cookies are set.
- Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely, which helps them firm up and makes them easier to handle.
Notes
- Use plant-based protein powder and non-dairy milk to make these cookies vegan-friendly.
- Store cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week to keep them fresh.
- These cookies are excellent for meal prep and make a convenient grab-and-go breakfast or snack.