Description
Ban Fan is a vibrant and customizable Chinese mixed rice bowl featuring a base of warm jasmine rice topped with savory shredded chicken or pork, sautéed greens, fresh vegetables, and a perfectly cooked egg. Enhanced with a flavorful soy and sesame dressing, this easy-to-assemble dish offers a balanced meal with a delightful mix of textures and flavors, ideal for a quick lunch or dinner.
Ingredients
Rice Base
- 2 cups cooked jasmine rice
Proteins
- 1/2 cup cooked shredded chicken or pork
- 1 egg (fried or soft boiled)
Vegetables
- 1/2 cup sautéed bok choy or spinach
- 1/4 cup shredded carrots
- 1/4 cup sliced cucumbers
- 1 green onion (sliced)
Sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1 clove garlic (minced)
Garnishes
- 1 teaspoon sesame seeds
- Chili oil or sauce to taste (optional)
Instructions
- Prepare the Rice Base: Start by placing 2 cups of warm cooked jasmine rice into a serving bowl as the foundation of your dish.
- Arrange the Toppings: Neatly arrange 1/2 cup of cooked shredded chicken or pork, 1/2 cup of sautéed bok choy or spinach, 1/4 cup shredded carrots, and 1/4 cup sliced cucumbers on top of the rice in separate sections to keep the flavors distinct.
- Make the Sauce: In a small bowl, combine 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon rice vinegar, and 1 minced garlic clove. Stir well to create a savory dressing.
- Drizzle the Sauce: Evenly pour the prepared sauce over the arranged ingredients in the bowl to infuse flavor.
- Add the Egg: Top the bowl with a perfectly cooked egg – fried or soft boiled – to add richness and protein.
- Garnish: Sprinkle sliced green onions and 1 teaspoon sesame seeds over the top. Add chili oil or sauce according to your heat preference for a little kick.
- Mix and Serve: Before eating, thoroughly mix all components together to combine the flavors and enjoy your nourishing Ban Fan rice bowl.
Notes
- Ban Fan is highly adaptable—swap in tofu for a vegetarian option or add toppings like mushrooms, bean sprouts, or pickled radish.
- This dish is a fantastic way to use leftovers, providing balance with both protein and vegetables in a convenient one-bowl meal.
- Adjust the chili oil quantity to control the spiciness according to your taste.
