Description
A healthy and flavorful one-pan meal featuring juicy Italian-seasoned chicken baked with a medley of fresh vegetables. Perfect for a simple weeknight dinner.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 3 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Place chicken breasts on a large baking sheet lined with parchment paper or lightly greased.
- Arrange broccoli, bell peppers, zucchini, and red onion around the chicken.
- Drizzle olive oil over the chicken and vegetables.
- Sprinkle Italian seasoning, garlic powder, salt, and pepper evenly over everything.
- Toss the vegetables lightly to coat in oil and seasoning.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- If using, sprinkle Parmesan cheese over the dish during the last 5 minutes of baking.
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Use any vegetables you have on hand such as carrots or green beans.
- Make it spicier with red pepper flakes or chili powder.
- Store leftovers in the fridge for up to 3 days.