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Baked Chicken Breast Recipe

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  • Author: Kimberly
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Baked Chicken Breast Recipe is a simple, healthy, and flavorful way to prepare juicy chicken breasts with a blend of savory spices. Perfect for an easy weeknight dinner, the chicken is seasoned with garlic powder, paprika, and Italian herbs, then baked to perfection in the oven.

Ingredients

Chicken and Seasoning

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried Italian seasoning

Optional Garnish

  • Fresh parsley for garnish

Instructions

  1. Preheat the oven: Preheat your oven to 425°F (220°C) to ensure it is hot and ready for baking the chicken breasts evenly.
  2. Prepare chicken: Pat the chicken breasts dry with paper towels to remove excess moisture, which helps the seasoning stick and promotes better browning. Place the chicken on a baking sheet that is lightly coated with oil or lined with parchment paper for easy cleanup.
  3. Season chicken: Drizzle the olive oil over the chicken breasts and rub it evenly on all sides. In a small bowl, mix together salt, black pepper, garlic powder, paprika, onion powder, and dried Italian seasoning. Sprinkle this seasoning mixture evenly over both sides of the chicken breasts to ensure full flavor coverage.
  4. Bake: Arrange the chicken breasts in a single layer on the baking sheet and place it in the preheated oven. Bake for 18 to 22 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear, indicating the chicken is fully cooked and juicy.
  5. Rest before serving: Remove the chicken from the oven and let it rest for 5 minutes. This resting period allows the juices to redistribute throughout the meat, keeping it moist and tender. Garnish with fresh parsley if desired and serve.

Notes

  • For extra moist chicken, pound the chicken breasts to an even thickness before baking.
  • This recipe is easily customizable with different spice blends or marinades to suit your taste preferences.

Find it online: https://slsrecipes.com/baked-chicken-breast-recipe/