If you are searching for a juicy, flavorful, and incredibly simple dinner option, look no further than this baked chicken breast recipe. It’s the perfect blend of easy prep and delicious results that will leave you wondering why you ever hesitated to bake chicken at home. The perfect balance of spices creates a savory crust while keeping the meat tender and moist, making it a go-to dish for busy weeknights or casual family meals. With straightforward ingredients that you probably already have in your pantry, this Baked Chicken Breast Recipe transforms plain chicken breasts into a comforting and satisfying feast that you’ll want to make again and again.

Ingredients You’ll Need

These ingredients are simple yet essential to achieving that perfect baked chicken breast. Each one plays a crucial role, from the olive oil that keeps the meat moist to the blend of spices that adds depth, color, and irresistible aroma to the dish.

4 boneless skinless chicken breasts: Choose even-sized pieces for consistent cooking and juiciness.
2 tablespoons olive oil: Helps lock in moisture and creates a beautiful golden crust.
1 teaspoon salt: Enhances flavor and tenderizes the meat.
1/2 teaspoon black pepper: Adds a subtle, peppery heat to keep things interesting.
1 teaspoon garlic powder: Infuses an earthy, savory note throughout each bite.
1 teaspoon paprika: Provides a sweet smokiness and vibrant color.
1/2 teaspoon onion powder: Brings a mellow, aromatic depth.
1/2 teaspoon dried Italian seasoning: A blend of herbs that brightens up the flavor profile beautifully.
Optional fresh parsley for garnish: Adds a fresh, bright touch just before serving.

How to Make Baked Chicken Breast Recipe

Step 1: Preheat and Prepare

Start by preheating your oven to 425 degrees Fahrenheit. This high temperature is key to locking in moisture quickly and creating that golden exterior you want. Meanwhile, pat your chicken breasts dry with paper towels—this simple step ensures the seasoning sticks and the chicken roasts rather than steams. Arrange the chicken on a lightly oiled baking sheet or one lined with parchment paper to prevent sticking.

Step 2: Coat with Olive Oil

Drizzle olive oil all over the chicken breasts. Use your hands or a brush to rub the oil evenly over every side. This layer of oil acts as a protective barrier to keep the moisture inside the chicken while helping the spices adhere perfectly to the surface for an even, flavorful bake.

Step 3: Mix and Apply Seasonings

In a small bowl, combine salt, black pepper, garlic powder, paprika, onion powder, and dried Italian seasoning. This mix packs a punch of flavor designed to complement but never overpower the succulent chicken. Sprinkle this seasoning blend liberally and evenly over both sides of each breast.

Step 4: Bake to Perfection

Arrange the seasoned chicken breasts in a single layer on the baking sheet. Pop them into your preheated oven and bake for 18 to 22 minutes. The goal is an internal temperature of 165 degrees Fahrenheit, which keeps the chicken juicy and safe to eat. The juices should run clear when pierced, signaling it’s done.

Step 5: Rest Before Serving

Once baked, remove your chicken breasts from the oven and let them rest on the counter for about 5 minutes. This resting time is the secret to juicy chicken, allowing the internal juices to redistribute and settle rather than spilling out the moment you cut in.

How to Serve Baked Chicken Breast Recipe

Garnishes

A sprinkle of chopped fresh parsley adds a lovely burst of color and a hint of herbal freshness that brightens the dish perfectly. It’s a simple step that elevates both the look and flavor of your baked chicken breast.

Side Dishes

This baked chicken breast pairs beautifully with a myriad of sides—from roasted vegetables and fluffy mashed potatoes to crisp green salads or a light pasta tossed in olive oil and garlic. The mild yet flavorful chicken pairs well with almost anything, giving you lots of creative freedom at mealtime.

Creative Ways to Present

Slice the baked chicken breast diagonally and fan it out on a plate for an elegant presentation. Or serve it sliced atop a grain bowl loaded with quinoa, roasted veggies, and a drizzle of tahini sauce. For a casual meal, stack the slices on a sandwich with fresh lettuce, tomato, and your favorite sauce. The possibilities are endless!

Make Ahead and Storage

Storing Leftovers

Leftover baked chicken breast can be stored in an airtight container in the refrigerator for up to 3 to 4 days without losing much flavor or moisture. Keep it safe and ready to incorporate into salads, sandwiches, or quick reheated meals.

Freezing

If you want to keep your baked chicken breast longer, wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe container. Frozen cooked chicken lasts for up to 3 months. Thaw it in the refrigerator overnight before reheating to maintain optimal texture.

Reheating

The best way to reheat this chicken is gently in an oven or toaster oven at 300 degrees Fahrenheit until warmed through, usually 10 to 15 minutes. This method preserves moisture and prevents drying out, keeping your chicken tender and delicious.

FAQs

Can I use frozen chicken breasts for this recipe?

Yes, but make sure to fully thaw the chicken breasts in the refrigerator before baking to ensure even cooking and avoid dryness.

How can I prevent the chicken from drying out?

Patting the chicken dry, rubbing it with olive oil, baking at a high temperature, and allowing it to rest after baking all help keep the chicken moist and juicy.

Can I adjust the seasoning to be spicier?

Absolutely! Feel free to add chili powder, cayenne pepper, or your favorite spicy blend to the seasoning mix for an extra kick.

Is it necessary to pound the chicken breasts?

While not required, pounding the chicken to an even thickness before baking ensures uniform cooking and a tender result every time.

What sides go best with baked chicken breast?

Roasted vegetables, rice pilaf, mashed potatoes, or a simple mixed green salad complement the dish beautifully without overpowering the delicate flavors.

Final Thoughts

This Baked Chicken Breast Recipe is truly a lifesaver for those who want a healthy, flavorful meal without the fuss. Its simplicity and adaptability make it a kitchen staple you can rely on anytime. I encourage you to try it soon—you may just find your new favorite way to enjoy chicken that’s juicy, tender, and absolutely delicious.