Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe

If you’re craving a comfort food classic that’s both crispy and wholesome, this Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe is about to become your new favorite. These chicken nuggets are perfectly golden on the outside and tender on the inside, crafted using lean ground chicken and a surprising touch of cauliflower rice for that extra moisture and nutrition. Whether you bake or air-fry them, each nugget promises a delightful crunch paired with loads of flavor. And with a variety of dipping sauces to match, these nuggets are irresistible for kids and grown-ups alike, making every bite a joyful little celebration.

Ingredients You’ll Need

Gathering simple, fresh ingredients is the secret to these nuggets turning out perfectly every time. Each component plays a crucial role — from the lean ground chicken giving that juicy base to the seasoned breadcrumbs providing the must-have crunchy coating. Even the spices are carefully chosen to add layers of flavor without overwhelming the natural chicken taste.

  • 1 1/2 lbs 93% lean ground chicken: Using lean meat ensures a healthy, juicy texture without excess fat.
  • 2/3 cup frozen cauliflower rice: Adds moisture and a subtle vegetable boost without getting in the way of the classic nugget taste.
  • 1 large egg (beaten): The binding hero that keeps everything together for perfect nugget shapes.
  • 3/4 cup seasoned breadcrumbs: Creates that irresistible crispy crust; use gluten-free if preferred.
  • 1 teaspoon kosher salt: Enhances all the subtle flavors and brings balance.
  • 1 teaspoon onion powder: Adds a gentle sweetness and savory note.
  • 1 teaspoon garlic powder: Brings a warm, aromatic depth to the nuggets.
  • 1/4 teaspoon black pepper: Just a touch of heat to keep things lively.
  • Ketchup, honey mustard, buffalo sauce, BBQ sauce, special sauce: A lineup of dipping sauces to satisfy every craving.

How to Make Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe

Step 1: Combine Ingredients

Start by tossing the ground chicken, frozen cauliflower rice, kosher salt, onion powder, garlic powder, and black pepper into a large bowl. Mix everything well until the seasonings and cauliflower are evenly distributed. The cauliflower rice keeps the nuggets tender and adds moisture without altering the taste, which is a cool trick that many don’t realize.

Step 2: Form Nuggets

Once your mixture is ready, shape it into about 30 round, flat nuggets, each weighing approximately 25 grams. This ensures every nugget cooks evenly and offers that perfect bite-size chunk that’s just right for dipping and sharing.

Step 3: Bread Nuggets

Dip each nugget into the beaten egg, then coat it thoroughly with the seasoned breadcrumbs. This two-step breading process is key to achieving that golden, crunchy exterior that makes these nuggets so crave-worthy.

Step 4: Preheat and Prep for Baking

Preheat your oven to 450°F and prepare a baking sheet by spraying it lightly with oil. Arrange the nuggets in a single layer with a little space between them. This helps them crisp up nicely without steaming.

Step 5: Bake the Nuggets

Bake the nuggets for 10 minutes, then flip each one and bake for an additional 6 minutes. If you want extra crispiness, a quick spray of oil on top before flipping works wonders. The high heat creates that perfect crunchy crust while keeping the inside juicy and tender.

Step 6: Air Fry Option

If you prefer the air-fryer method, place the nuggets in a single layer inside the basket, spray lightly with oil, and cook at 400°F for 8-9 minutes. Flip halfway through and spray a bit more oil to get that irresistible golden finish. Air frying is a fantastic quick alternative that yields super crispy nuggets with less mess.

How to Serve Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe

Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe - Recipe Image

Garnishes

Don’t underestimate the power of a simple garnish! Sprinkle finely chopped fresh parsley or chives on top of the nuggets for a pop of color and fresh flavor brightness. A squeeze of lemon juice just before serving can add a refreshing zing that cuts through the richness perfectly.

Side Dishes

Pair these nuggets with classic crispy fries or a fresh garden salad to balance out the meal. Coleslaw, roasted veggies, or even a light quinoa salad are great options too, offering texture contrasts and complementing the savory nuggets beautifully.

Creative Ways to Present

Serve the nuggets in a rustic wooden tray lined with parchment paper for that cozy, casual vibe, or arrange them on a platter with small bowls of each dipping sauce around the edges. For parties, skewer nuggets with small cocktail sticks alongside cherry tomatoes and pickles – instant bite-sized appetizers everyone will love!

Make Ahead and Storage

Storing Leftovers

Any leftover nuggets can be stored in an airtight container in the refrigerator for up to 3 days. Keeping them sealed helps preserve their moisture and flavor so they stay delicious for later snacking or quick meals.

Freezing

For longer storage, freeze the uncooked or cooked nuggets by placing them on a parchment-lined tray to freeze individually before transferring to a freezer-safe bag. This method prevents them from sticking together and ensures convenience for future cravings.

Reheating

To reheat and restore that crispy texture, pop the leftover nuggets back into an air fryer or oven at 375°F for 5-7 minutes. Avoid microwaving if possible as it tends to make them soggy, and trust me, crispy nuggets are where the real joy is!

FAQs

Can I use other ground meats for this recipe?

Absolutely! While this recipe shines with lean ground chicken, ground turkey or even lean pork can be great substitutes. Just keep an eye on cooking times as they might vary slightly.

What if I don’t have cauliflower rice?

If cauliflower rice isn’t on hand, you can replace it with finely crushed cooked vegetables like zucchini or carrots for added moisture, though the flavor and texture will change subtly.

Are these nuggets gluten-free?

They can be! Just swap out the seasoned breadcrumbs for gluten-free breadcrumbs, and double-check any sauces used to ensure they fit your dietary needs.

How many dipping sauces should I prepare?

It’s fun to offer at least 3-4 sauce choices to please different palates. Classic picks like ketchup, honey mustard, buffalo, BBQ, and a special sauce cover a wide flavor spectrum.

Can I make these nuggets ahead of time for a party?

Definitely. You can form and bread the nuggets a day ahead and store them in the fridge. When ready, bake or air-fry just before serving so they’re fresh and crispy.

Final Thoughts

I can’t recommend this Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe enough for anyone who loves that perfect combo of crispy, tender, and flavorful in a bite-sized snack. It’s simple to make, flexible with your cooking method, and a guaranteed crowd-pleaser. So grab your ingredients, pick your favorite dipping sauces, and enjoy creating a delicious homemade nugget experience that will keep everyone coming back for more.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe

Baked and Air-Fried Chicken Nuggets with Dipping Sauces Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 89 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes (baking) or 9 minutes (air frying)
  • Total Time: 26 minutes (baking) or 19 minutes (air frying)
  • Yield: 30 nuggets (about 5 servings)
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These homemade chicken nuggets are a healthier twist on a classic favorite, using lean ground chicken and cauliflower rice for added nutrition. They’re coated in seasoned breadcrumbs and can be baked or air fried to crispy perfection. Perfect as a snack or meal, served with your favorite dipping sauces.


Ingredients

Main Ingredients

  • 1 1/2 lbs 93% lean ground chicken (organic preferred, not breast only)
  • 2/3 cup frozen cauliflower rice
  • 1 large egg (beaten)
  • 3/4 cup seasoned breadcrumbs (or gluten-free seasoned crumbs)
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Dipping Sauces (optional)

  • Ketchup
  • Honey mustard
  • Buffalo sauce
  • BBQ sauce
  • Special sauce


Instructions

  1. Combine Ingredients: In a large bowl, mix together the ground chicken, frozen cauliflower rice, kosher salt, onion powder, garlic powder, and black pepper until well combined.
  2. Form Nuggets: Shape the mixture into 30 evenly sized round, flat nuggets, each weighing approximately 25 grams.
  3. Bread Nuggets: Dip each nugget into the beaten egg, then coat thoroughly with the seasoned breadcrumbs.
  4. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 450°F (232°C). Lightly spray a baking sheet with oil to prevent sticking and promote crispiness.
  5. Bake Nuggets: Arrange the breaded nuggets on the prepared baking sheet. Bake for 10 minutes, then flip each nugget and bake for an additional 6 minutes or until golden brown and cooked through. Spray with oil halfway if needed for extra crispiness.
  6. Air Fry Alternative: Place the breaded nuggets in a single layer inside the air fryer basket. Lightly spray with oil. Air fry at 400°F (204°C) for 8 to 9 minutes, flipping halfway through and spraying with oil again for even browning and crispiness.

Notes

  • You can substitute gluten-free breadcrumbs to make this recipe gluten free.
  • Using organic lean ground chicken boosts the nutritional quality and flavor.
  • The cauliflower rice adds moisture and reduces carbs, making these nuggets lighter than traditional recipes.
  • Baking and air frying are both healthy cooking options that yield crispy nuggets without deep frying.
  • Ensure nuggets reach an internal temperature of 165°F (74°C) for safe consumption.
  • Serve with a variety of dipping sauces like ketchup, honey mustard, buffalo, BBQ, or a special sauce for extra flavor.

Similar Posts