Description
A quick and delicious Avocado Tuna Melt Bagel recipe combining creamy avocado, savory tuna, melted cheddar cheese, and fresh tomatoes on toasted bagels. Perfect for a satisfying lunch or light dinner, this recipe balances rich flavors with a hint of spice and fresh herbs.
Ingredients
Bagel Base
- 2 bagels, halved and toasted
Tuna Mixture
- 2 cans (6.5 oz each) tuna, drained
- 4 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 spring onion or green onion, finely diced
- 1 tablespoon fresh parsley, finely diced
- 1/4 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper (optional)
- Salt and black pepper, to taste
- 1 lemon, juiced
Toppings
- 2 medium tomatoes, sliced into circles
- 1 avocado, sliced into strips
- 4 pinches cheddar cheese, grated
- Drizzle of extra virgin olive oil
Instructions
- Prepare the Tuna Mix: In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, diced spring onion, fresh parsley, garlic powder, and cayenne pepper if using. Add lemon juice, salt, and black pepper to taste. Mix everything thoroughly until well blended.
- Toast the Bagels: Halve the bagels and toast them until golden brown and crisp to provide a sturdy base for the toppings.
- Assemble the Bagels: Spread the prepared tuna mixture evenly onto each toasted bagel half. Layer sliced avocado strips on top of the tuna mixture, followed by tomato slices.
- Add Cheese: Sprinkle grated cheddar cheese generously over the topped bagels to add a rich, melting finish.
- Melt the Cheese: Place the assembled bagels under a broiler or in a preheated oven at 375°F (190°C) for about 3-5 minutes, or until the cheese is melted and bubbly.
- Finish and Serve: Drizzle a little extra virgin olive oil over the melted bagels for added flavor and a slight sheen. Serve warm immediately for the best texture and taste.
Notes
- For a spicier kick, increase the cayenne pepper slightly or add a few drops of hot sauce to the tuna mixture.
- You can substitute cheddar cheese with mozzarella or pepper jack for variation.
- Use lemon juice to prevent avocado slices from browning before assembly.
- If you prefer a lighter version, consider using reduced-fat mayonnaise or Greek yogurt instead.
- Serve with a side salad or chips for a complete meal.
