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Autumn Harvest Salad Recipe

Autumn Harvest Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5.2 from 5 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant fall-inspired salad featuring roasted squash, crisp apples, toasted nuts, and creamy cheese, all tied together with a tangy maple vinaigrette.


Ingredients

  • 2 cups butternut squash, peeled and cubed
  • 4 cups baby kale or mixed greens
  • 1 Honeycrisp or Fuji apple, thinly sliced
  • 1/2 cup pomegranate arils
  • 1/3 cup toasted pecans or walnuts
  • 1/3 cup goat cheese or feta crumbles
  • 1/4 red onion, thinly sliced
  • 2 tbsp olive oil (for roasting and dressing)
  • For the maple vinaigrette:
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • Salt and black pepper to taste


Instructions

  1. Preheat oven and toss butternut squash cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast until caramelized and tender.
  2. Toast pecans or walnuts on a baking tray in the oven for a few minutes until golden and aromatic.
  3. Rinse and dry greens thoroughly. Slice apple into matchsticks or wedges and toss with lemon juice. Thinly slice red onion.
  4. Whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper until emulsified to make the vinaigrette.
  5. Assemble salad by layering greens in a bowl or platter, then adding roasted squash, apples, red onion, toasted nuts, pomegranate arils, and cheese. Drizzle with vinaigrette just before serving.

Notes

  • Garnish with extra pomegranate, cheese, and herbs like parsley or chervil for added flair.
  • Serve with roasted tomato soup, grains, grilled chicken, or crusty bread for a full meal.
  • For presentation, try serving in a pumpkin bowl or mason jars for individual servings.
  • Store leftovers in the fridge in an airtight container with dressing kept separate to maintain texture.
  • Maple vinaigrette can be made ahead and stored for up to a week in the fridge.
  • Make the salad vegan by omitting or substituting the cheese with a plant-based option.
  • Swap butternut squash with roasted sweet potato or delicata squash as desired.
  • Toss apple slices in lemon juice or vinegar to prevent browning.