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Apple Spinach Salad with Honey Mustard Lemon Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 158 reviews
  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This Apple Spinach Salad with Honey Mustard Lemon Dressing is a fresh, vibrant dish combining crisp apples, tender baby spinach, tangy feta cheese, and toasted nuts, all tossed in a zesty and sweet honey mustard lemon dressing. Perfect as a light meal or a side, it’s quick to prepare and packed with flavors and nutrients for a healthy, delicious experience.


Ingredients

Salad

  • 6 cups fresh baby spinach
  • 2 crisp apples such as Honeycrisp or Fuji, thinly sliced
  • 1/4 cup thinly sliced red onion
  • 1/3 cup crumbled feta or goat cheese
  • 1/3 cup chopped walnuts or pecans, toasted

Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Prepare the Salad: Place the baby spinach in a large salad bowl. Add the thinly sliced apples, red onion, crumbled cheese, and toasted nuts to the bowl.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, fresh lemon juice, honey, Dijon mustard, salt, and black pepper until the mixture is smooth and emulsified, creating a balanced honey mustard lemon dressing.
  3. Combine and Serve: Drizzle the prepared dressing over the salad just before serving. Toss gently to coat all ingredients evenly with the dressing. Serve immediately to enjoy the fresh textures and flavors.

Notes

  • To prevent apples from browning, toss them lightly with a little lemon juice before adding to the salad.
  • This salad pairs well with grilled chicken or salmon for a complete and satisfying meal.