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Apple Arugula Salad with Honey Balsamic Dressing Recipe

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  • Author: Kimberly
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Apple Arugula Salad with Honey Balsamic Dressing is a fresh, vibrant, and healthy dish combining peppery arugula, crisp sweet apples, creamy goat cheese, crunchy toasted nuts, and tangy dried cranberries. Tossed in a lightly sweet and tangy honey balsamic vinaigrette, it makes a perfect quick and easy vegetarian salad ideal for any season, especially fall.


Ingredients

Salad Ingredients

  • 5 cups fresh arugula
  • 2 crisp apples (such as Honeycrisp or Fuji), thinly sliced
  • 1/3 cup crumbled goat cheese
  • 1/4 cup toasted pecans or walnuts
  • 1/4 cup dried cranberries
  • 2 tablespoons thinly sliced red onion

Honey Balsamic Dressing

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and black pepper to taste


Instructions

  1. Make the dressing: In a small bowl or jar, whisk together the extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until the mixture is well combined and emulsified.
  2. Combine the salad ingredients: In a large bowl, add the fresh arugula, thinly sliced apples, crumbled goat cheese, toasted pecans or walnuts, dried cranberries, and thinly sliced red onion.
  3. Toss the salad: Drizzle the prepared honey balsamic dressing over the salad ingredients and gently toss everything together until all components are evenly coated with the dressing.
  4. Serve immediately: For the best flavor and texture, serve the salad right away to maintain the crispness of the apples and arugula.

Notes

  • For a vegan version, omit the goat cheese or substitute with a plant-based cheese alternative.
  • Pears can be used instead of apples for a different flavor profile.
  • To prevent apples from browning, toss the slices in a little lemon juice before adding them to the salad.