Description

Enjoy these crispy Air Fryer Zucchini Fries as a delicious and healthier alternative to traditional fries. They are perfectly seasoned and make for a great appetizer or snack.

Ingredients

Zucchini Fries:

2 medium zucchinis, cut into fry-sized sticks
½ cup all-purpose flour
2 large eggs, beaten

Breadcrumb Mixture:

1 cup panko breadcrumbs
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon black pepper

Additional:

olive oil spray

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Instructions

Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C).
Prepare Breading Station: Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
Coat Zucchini: Dredge each zucchini stick in flour, then dip into the egg, and coat in the breadcrumb mixture, pressing lightly to adhere.
Air Fry: Place the coated zucchini fries in a single layer in the air fryer basket. Lightly spray with olive oil. Air fry for 8–10 minutes, flipping halfway through, until golden and crispy.
Serve: Serve immediately with your favorite dipping sauce.

Notes

For a gluten-free version, use gluten-free flour and breadcrumbs.
Try serving with marinara, ranch, or garlic aioli for dipping.