Description
This Air Fryer Lime Chicken is a zesty and juicy main-course recipe that’s perfect for weeknight dinners or meal prep. Chicken breasts are marinated in a vibrant blend of lime juice, garlic, and spices, then cooked to perfection in the air fryer for a healthy, flavorful meal with minimal clean-up.
Ingredients
Scale
For the Marinade
- 2 large limes, juiced and zested
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon honey (optional, for a touch of sweetness)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Chicken
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
To Serve (Optional)
- Extra lime wedges
- Chopped fresh cilantro
Instructions
- Prepare the Marinade: In a medium bowl, whisk together the lime juice and zest, olive oil, minced garlic, honey, cumin, smoked paprika, chili powder, salt, and black pepper until well combined.
- Marinate the Chicken: Place the chicken breasts in a large zip-top bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
- Preheat the Air Fryer: Preheat your air fryer to 380°F (193°C) for about 3 minutes while the chicken finishes marinating.
- Air Fry the Chicken: Remove chicken breasts from the marinade and allow excess marinade to drip off. Arrange the chicken in a single layer in the air fryer basket. Cook for 16-18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C).
- Rest and Serve: Remove the chicken and let it rest for 5 minutes before slicing. Serve garnished with fresh cilantro and extra lime wedges if desired.
Notes
- If using smaller or thinner chicken breasts, reduce the cooking time to prevent overcooking.
- Add a pinch of cayenne for extra heat.
- This marinade works great with chicken thighs as well, but cook time may vary.
- Serve over rice, salad, or in tacos for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 210
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 90mg