Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Honey Butter Garlic Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 59 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 12 minutes
  • Total Time: 22 minutes (plus marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

Deliciously crispy and tender chicken tenders coated in a flavorful garlic and paprika flour mix, cooked to perfection in the air fryer, and glazed with a luscious honey butter garlic sauce. Perfect for a quick and satisfying main course that balances savory and sweet flavors.

Ingredients

Chicken and Coating

  • 1 lb chicken tenders
  • 1 cup buttermilk (for marinating)
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Olive oil spray

Honey Butter Garlic Glaze

  • 3 tablespoons unsalted butter
  • 3 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce

Instructions

  1. Marinate the Chicken: Place the chicken tenders in a bowl and cover with buttermilk. Allow them to marinate for at least 30 minutes, or up to overnight in the refrigerator to tenderize and infuse flavor.
  2. Prepare the Coating: In a shallow bowl, combine the all-purpose flour, garlic powder, paprika, salt, and black pepper. Remove the chicken tenders from the buttermilk, letting the excess drip off, then dredge them in the seasoned flour mixture to coat each piece evenly.
  3. Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and allow it to preheat for 3 to 5 minutes to ensure even cooking and crispy results.
  4. Air Fry the Chicken: Lightly spray the air fryer basket and the coated chicken tenders with olive oil spray. Arrange the tenders in a single layer in the basket, working in batches if necessary. Cook for 10 to 12 minutes, flipping halfway through, until golden brown and cooked through, reaching an internal temperature of 165°F.
  5. Make the Honey Butter Garlic Glaze: While the chicken cooks, melt the unsalted butter in a small saucepan over medium heat. Stir in the honey, minced garlic, and soy sauce. Simmer the mixture for 1 to 2 minutes until it slightly thickens, developing a rich glaze.
  6. Glaze the Chicken Tenders: Once the chicken tenders are cooked, brush or toss them with the warm honey butter garlic glaze until evenly coated. Serve immediately while warm for the best flavor and texture.

Notes

  • For extra crispiness, double dip the chicken tenders in the flour mixture after marinating before air frying.
  • These tenders pair wonderfully with rice, fresh salad, or even served over waffles for a delightful sweet and savory dish.

Find it online: https://slsrecipes.com/air-fryer-honey-butter-garlic-chicken-tenders-recipe-2/