If you’re craving a wholesome, colorful meal that delivers on both flavor and nutrition, look no further than the Salmon Burrito Bowl. Packed with flaky, spiced salmon, vibrant veggies, hearty beans, and creamy avocado, every bite is a celebration of fresh ingredients and bold, zesty flavors. This recipe is perfect for a satisfying weeknight dinner or an impressive meal-prep option, all while coming together effortlessly in under 30 minutes. You’ll be amazed just how much you love having a Salmon Burrito Bowl in your weekly dinner rotation!
Ingredients You’ll Need
Gathering the right ingredients for your Salmon Burrito Bowl makes all the difference, and the best part is, you likely have many on hand already. Each ingredient brings something unique—whether it’s the savory depth of the salmon, the creamy pop from avocado, or the tangy brightness from lime.
- Salmon fillets: The star of the show! Use fresh or thawed for the best flavor and texture.
- Olive oil: Creates a beautiful crust on the salmon and helps lock in moisture.
- Chili powder: Adds a warm kick and depth of flavor to the spice rub.
- Cumin: Brings smokiness that complements the salmon and veggies perfectly.
- Paprika: Provides subtle sweetness and a gorgeous color.
- Garlic powder: Adds an aromatic punch to the seasoning blend.
- Salt and pepper: Essential for balancing and enhancing all the flavors.
- Cooked brown rice or cilantro lime rice: Serves as a hearty base and soaks up the juices and toppings.
- Black beans: Contribute protein, fiber, and a creamy texture to every bite.
- Corn kernels: Bring sweetness and a juicy pop that brightens the bowl.
- Cherry tomatoes: Add bursts of freshness and color—grape tomatoes work too.
- Avocado: Creamy slices tie everything together and add healthy fats.
- Red onion: Offers crunch and a sharp contrast to the creamy ingredients.
- Fresh cilantro: An herby finishing touch that wakes up every bite.
- Lime wedges: Squeezing lime over the bowl adds acidity and ties all the flavors together.
- Optional toppings (sour cream, salsa, shredded cheese): Dress up your Salmon Burrito Bowl exactly how you like it.
How to Make Salmon Burrito Bowl
Step 1: Preheat and Prepare the Salmon
Start by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper for effortless cleanup. In a small bowl, combine the chili powder, cumin, paprika, garlic powder, salt, and pepper—this easy spice blend packs the flavor punch that makes the salmon unforgettable. Rub each salmon fillet with olive oil, then coat generously with the seasoning mix, making sure every nook and cranny is covered.
Step 2: Bake the Salmon
Place the seasoned salmon fillets on the prepared baking sheet and pop them into the oven. Bake for 12–15 minutes, depending on the thickness of your fillets, until the salmon is perfectly cooked and easily flakes with a fork. This gentle bake ensures the fish stays tender, moist, and infused with that spice blend.
Step 3: Prepare the Toppings
While the salmon is baking, get your toppings ready. Rinse and drain your black beans, halve the cherry tomatoes, slice the avocado, finely dice the red onion, and chop the cilantro. Warm up the beans and corn either in a small saucepan over low heat or for a quick zap in the microwave. This allows all the toppings to meld together beautifully when it’s time to assemble.
Step 4: Assemble the Salmon Burrito Bowl
Now for the fun part: building your masterpiece! Divide your cooked rice between two large bowls. Top each rice bed with generous scoops of black beans, corn, juicy cherry tomatoes, creamy avocado slices, red onion, and fresh cilantro. Last, flake the baked salmon and place it right on top, finishing with a squeeze of fresh lime. Offer optional toppings like sour cream, salsa, or shredded cheese so everyone can personalize their Salmon Burrito Bowl.
How to Serve Salmon Burrito Bowl
Garnishes
Don’t underestimate the power of garnishes! A sprinkle of chopped cilantro, a few thin red onion slices, and extra lime wedges really brighten each bowl. Diced jalapeños or a dollop of spicy salsa can add zing if you’re craving heat, while a spoonful of sour cream or creamy Greek yogurt will cool things off perfectly.
Side Dishes
A Salmon Burrito Bowl stands strong on its own but pairs beautifully with light, crunchy sides like a simple green salad or tortilla chips and guacamole. For even more veggie variety, serve with grilled bell peppers or a refreshing cucumber and tomato salad.
Creative Ways to Present
Presentation always counts! You can serve everything family-style, letting everyone assemble their own Salmon Burrito Bowl, or carefully layer the ingredients in clear glass bowls for a stunning, Instagram-worthy look. For a fun twist, try serving the components in lettuce wraps or as a filling for homemade burritos instead of a bowl.
Make Ahead and Storage
Storing Leftovers
Leftover Salmon Burrito Bowl components should be stored separately in airtight containers in the refrigerator. The salmon, rice, and beans will keep well for up to three days, making this meal a fantastic option for prepping ahead.
Freezing
While the fresh veggies and avocado are best enjoyed fresh, you can freeze cooked salmon and rice for up to one month. Thaw in the fridge overnight and prepare the fresh toppings just before serving for the best taste and texture.
Reheating
To reheat, simply warm the salmon and rice in the microwave or on the stovetop until heated through. Avoid microwaving avocado or fresh veggies; instead, add those after reheating for maximum freshness in your Salmon Burrito Bowl.
FAQs
Can I use a different type Main Course
Absolutely! While salmon adds richness and Omega-3s, you could easily substitute with another hearty fish like cod or tilapia. For a plant-based version, roasted tofu or sautéed mushrooms work wonderfully too.
What’s the best way to make this burrito bowl spicy?
Kick up the heat by adding chopped jalapeños, a swirl of hot sauce, or a spicy salsa. You could also boost the chili powder in the salmon seasoning blend if you really want to bring the fire!
Are there low-carb alternatives for the rice?
Yes! Substitute cauliflower rice or even a bed of leafy greens to lower the carb count, all while keeping your Salmon Burrito Bowl just as tasty and satisfying.
Can I meal prep Salmon Burrito Bowls for the week?
Definitely. Prepare the rice, beans, corn, and salmon in advance, store each separately, and assemble with fresh toppings throughout the week. It’s a fantastic way to enjoy a quick, nourishing lunch or dinner.
What kitchen tools will make this recipe easier?
A sharp knife for slicing veggies, a reliable baking sheet, parchment paper, and a microwave or saucepan for reheating beans and corn are all you need for this simple recipe. Assembly is a breeze with just a couple of mixing bowls!
Final Thoughts
There’s just something special about digging into a colorful, satisfying Salmon Burrito Bowl—you’ll love how effortless it is to whip up, and how customizable it can be for any mood or craving. Give it a try, share it with friends or family, and I promise it’ll earn a permanent spot in your recipe rotation!
Print
Salmon Burrito Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mexican-Inspired
- Diet: Non-Vegetarian
Description
Enjoy a flavorful and nutritious meal with this Salmon Burrito Bowl recipe. Baked chili-spiced salmon served over a bed of rice with black beans, corn, avocado, and fresh veggies, creating a delicious Mexican-inspired dish.
Ingredients
For the Salmon:
- 2 salmon fillets (about 6 oz each)
- 1 tbsp olive oil
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- Salt and pepper to taste
For the Bowl:
- 2 cups cooked brown rice or cilantro lime rice
- 1 cup black beans (rinsed and drained)
- 1 cup corn kernels (fresh, canned, or thawed from frozen)
- 1 cup cherry tomatoes (halved)
- 1 avocado (sliced)
- 1/4 cup red onion (finely diced)
- 1/4 cup fresh cilantro (chopped)
- 1 lime (cut into wedges)
- Optional toppings: sour cream, salsa, or shredded cheese
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix chili powder, cumin, paprika, garlic powder, salt, and pepper. Rub salmon fillets with olive oil and seasoning mix.
- Place on the prepared baking sheet and bake for 12–15 minutes or until the salmon is flaky and cooked through.
- Meanwhile, warm the black beans and corn in a small saucepan or microwave.
- To assemble the bowls, divide rice into two bowls. Top each with black beans, corn, cherry tomatoes, avocado slices, red onion, and cilantro.
- Flake the cooked salmon and add on top. Serve with lime wedges and desired toppings.
Notes
- Feel free to substitute quinoa or cauliflower rice for a lower-carb option.
- Leftover salmon works great for meal prep.
- Add jalapeños or hot sauce for a spicy kick.
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