If you’re searching for a dish that’s endlessly comforting, beautifully colorful, and always satisfying, Stuffed Peppers should be at the top of your list. These gems are generously packed with savory rice, juicy ground beef, and aromatic spices, all baked inside tender bell peppers for a gorgeous presentation. The combination is so perfectly balanced each bite is soft, hearty, and just a bit juicy, making this meal ideal for family dinners or special gatherings. With minimal prep and flexible ingredients, this is one recipe you’ll find yourself returning to again and again.
Ingredients You’ll Need
Stuffed Peppers come together with a handful of kitchen staples that create bold flavors and stunning colors. Each ingredient has a purpose—whether it’s adding richness, a bit of tang, or that perfect crunchy finish. Here’s what you’ll need and how each item makes this dish shine:
- Bell Peppers: The stars of the show! Choose a mix of red, yellow, and green for maximum visual appeal and sweetness.
- Ground Beef: Provides heartiness and savory flavor; swap for turkey or lentils for a lighter twist.
- Cooked Rice: Fluffy and satisfying, rice binds the filling and absorbs all those delicious spices.
- Onion & Garlic: This aromatic duo brings depth and a hint of sweetness to the filling.
- Tomato Sauce: Adds moisture and a tangy kick that keeps everything juicy in the oven.
- Cheddar or Mozzarella Cheese: Melts over the peppers for a bubbly, golden finish—don’t skip this step!
- Italian Seasoning: A blend of herbs that ties every element together beautifully.
- Olive Oil: Ensures the filling is moist and the peppers roast to tender perfection.
- Salt & Pepper: Simple but essential for flavor balance in every bite.
How to Make Stuffed Peppers
Step 1: Prepare the Peppers
Start by slicing the tops off your bell peppers and gently scooping out any seeds and membranes. Try to keep the peppers intact so they can hold all that delicious filling. A quick blanch in boiling water (about 3 minutes) softens the peppers, setting the stage for a perfectly tender but still sturdy bite out of the oven.
Step 2: Sauté the Filling
Heat olive oil in a large skillet, then add the chopped onion and garlic. Sauté until they’re soft and fragrant, about 3-4 minutes. Toss in the ground beef, breaking it up with a spoon, until it’s browned and no pink remains. Sprinkle in salt, pepper, and Italian seasoning for an aromatic boost.
Step 3: Mix in Rice and Sauce
Stir cooked rice into the skillet, then pour in the tomato sauce. Mix until everything is evenly coated and simmer for a few minutes, letting the flavors meld together. Give it a taste now—this is your chance to adjust seasoning before filling the peppers.
Step 4: Fill the Peppers
Arrange your prepped bell peppers upright in a baking dish. Spoon the savory rice and beef mixture generously into each pepper, packing them full. If you like a little extra sauce, drizzle some on top for extra juiciness during baking.
Step 5: Bake and Add Cheese
Cover the dish with foil and bake in a preheated oven at 375°F (190°C) for 30 minutes. Afterward, remove the foil and sprinkle cheese over each pepper. Return to the oven (uncovered) for another 10-15 minutes, or until the cheese is melted and bubbling. Let them cool for a few minutes before serving—this not only helps them set but also intensifies the flavors.
How to Serve Stuffed Peppers
Garnishes
Finish your Stuffed Peppers with a sprinkle of fresh herbs like parsley or basil for a beautiful color contrast and a burst of fresh flavor. If you love a bit of heat, a dash of crushed red pepper flakes works wonders. For an extra gourmet touch, a drizzle of good olive oil or a spoonful of tangy sour cream can make these peppers absolutely irresistible.
Side Dishes
Stuffed Peppers are a meal on their own, but they also play well with others. Pair them with a crisp green salad tossed in a zesty vinaigrette or some crusty garlic bread to soak up all that luscious sauce. Roasted vegetables or a simple cucumber salad can also bring freshness and balance to the plate.
Creative Ways to Present
For a fun twist, serve each Stuffed Pepper in its own mini cast iron pan or ramekin. Cut them in half vertically for an open-faced look, which also makes it easier for guests to serve themselves at a buffet. For family style, arrange a rainbow of peppers in a big platter—it’s a showstopper centerpiece everyone will want to dig into.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, Stuffed Peppers make fantastic meals the next day. Simply cover them tightly with plastic wrap or transfer to an airtight container—they’ll stay fresh in the refrigerator for up to 4 days. The flavors deepen overnight, so don’t be surprised if they taste even better!
Freezing
Stuffed Peppers freeze beautifully, making them a lifesaver for busy weeks. Place cooled peppers in a freezer-safe dish, separating layers with parchment paper if needed. Wrap well and freeze for up to 3 months. Thaw overnight in the fridge before reheating for best texture.
Reheating
To bring Stuffed Peppers back to life, cover them with foil and warm in a 350°F (175°C) oven for about 20 minutes, or until heated through. For a quick option, microwave on medium power in 1-2 minute bursts, checking that the filling is hot in the center. A fresh sprinkle of cheese before reheating adds a melty finish.
FAQs
Can I make Stuffed Peppers vegetarian?
Absolutely! Swap out the ground beef for cooked lentils, quinoa, or even a plant-based meat substitute. They soak up all the same seasonings and create a hearty, satisfying filling that even meat-eaters will love.
What color bell peppers are best for this recipe?
Each color brings something special—red and yellow are sweeter, while green has a classic veggie bite. Feel free to mix and match for visual appeal and a variety of flavors.
How can I prevent the peppers from becoming soggy?
Blanching briefly (no more than 3 minutes) and avoiding overbaking are key. Also, be sure to use just enough sauce so the filling stays moist without pooling liquid at the bottom of the dish.
Is it possible to assemble Stuffed Peppers ahead of time?
You sure can! Prepare the peppers and filling, stuff them, then cover and refrigerate up to a day in advance. When ready to bake, just pop them in the oven as directed.
Can I use a different grain instead of rice?
Certainly! Try cooked quinoa, farro, or even cauliflower rice for a low-carb version. Each grain will give a slightly different texture, but all work beautifully for Stuffed Peppers.
Final Thoughts
I can’t recommend these Stuffed Peppers enough—they’re as gorgeous to look at as they are delicious to eat. Whether you’re cooking for a cozy family dinner or hoping to impress at a potluck, this is a dish that always gets rave reviews. So go ahead, give it a try, and let your kitchen be filled with all the wonderful aromas and joy that come with sharing great food.
PrintStuffed Peppers Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Stuffed Peppers are a classic main-course recipe where colorful bell peppers are filled with a savory mixture of ground meat, rice, tomatoes, and seasonings. Baked to perfection, these hearty peppers make a comforting, customizable, and family-friendly meal that’s as nutritious as it is delicious.
Ingredients
For the Peppers
- 4 large bell peppers (any color), tops cut off and seeds removed
For the Filling
- 1 lb (450g) ground beef (or turkey)
- 1 cup cooked white rice
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes, drained
- 1/2 cup tomato sauce (plus extra for topping)
- 1 tsp dried Italian herbs (oregano, basil, thyme mix)
- 1/2 tsp salt
- 1/4 tsp black pepper
For Topping
- 1 cup shredded mozzarella cheese
- Chopped fresh parsley (optional, for garnish)
Instructions
- Prepare the Peppers: Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of each pepper with olive oil, then place them upright in a baking dish.
- Make the Filling: In a large skillet over medium heat, cook the ground beef until browned and no longer pink, breaking it up with a spatula as it cooks. Add the onion and garlic, sautéing for about 3 minutes, until softened and fragrant. Stir in the cooked rice, drained diced tomatoes, tomato sauce, Italian herbs, salt, and pepper. Cook for 2-3 more minutes until well combined and heated through. Taste and adjust seasonings if desired.
- Stuff the Peppers: Generously fill each prepared bell pepper with the hot meat and rice mixture. If desired, top each stuffed pepper with an extra spoonful of tomato sauce for added moisture.
- Bake the Peppers: Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil, sprinkle each pepper with shredded mozzarella cheese, and return to the oven uncovered for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Serve: Let the stuffed peppers cool for a few minutes after baking. Garnish with chopped fresh parsley before serving, if desired.
Notes
- You can substitute ground turkey or chicken for the ground beef for a lighter option.
- For a vegetarian version, omit the meat and use cooked lentils or more vegetables.
- Try using quinoa instead of rice for extra protein and a different texture.
- If you like a spicier filling, add a pinch of crushed red pepper flakes or diced jalapeños.
- Leftovers keep well in the refrigerator for up to 3 days and reheat easily in the microwave or oven.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 380
- Sugar: 8g
- Sodium: 640mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0.5g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 26g
- Cholesterol: 65mg
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