Savory Maple-Lentil Vegan Sausage Patties Recipe

If you’re searching for a hearty, flavorful plant-based breakfast option, these maple-lentil sausage patties will quickly become your new favorite. They combine the earthy richness of lentils with the subtle sweetness of maple syrup for a truly unique savory delight.

this Recipe

Making these maple-lentil sausage patties is easier than you might think, and they’re perfect for anyone looking to add more vegan protein to their mornings without sacrificing taste. Let me walk you through this delicious recipe!

Why You’ll Love This Recipe

• Rich, savory flavor with a hint of natural maple sweetness
• High in plant-based protein and fiber from lentils
• Easy to make with simple pantry ingredients
• Versatile for breakfast, brunch, or snacks
• Perfectly crispy on the outside, tender inside

Ingredients

Gather these ingredients to make about 8 patties that serve four people. Most are pantry staples with a splash of maple syrup for sweetness and spices for that authentic sausage flavor.

• 1 cup dried brown lentils, rinsed
• 2 1/2 cups water or vegetable broth
• 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
• 1 small yellow onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 2 tablespoons maple syrup
• 1 tablespoon soy sauce or tamari
• 1 teaspoon smoked paprika
• 1 teaspoon dried sage
• 1/2 teaspoon ground fennel seeds
• 1/2 teaspoon black pepper
• 1/4 teaspoon ground nutmeg
• 1/2 cup rolled oats, ground into oat flour
• 1/4 cup finely chopped fresh parsley (optional)
• Salt to taste

Recipe Details

• Prep Time: 20 minutes
• Cook Time: 25 minutes
• Total Time: 45 minutes
• Servings: 4 (2 patties each)
• Calories: Approximately 180 per serving

How to Make Savory Maple-Lentil Vegan Sausage Patties: A Delicious Plant-Based Delight!

1. Cook the lentils: In a medium pot, combine rinsed lentils and 2 1/2 cups water or broth. Bring to a boil, then reduce heat and simmer uncovered until tender, about 20 minutes. Drain any excess liquid and let cool slightly.
2. Prepare flax egg: In a small bowl, whisk ground flaxseed with water and set aside for 5 minutes to thicken.
3. Sauté aromatics: Heat olive oil in a skillet over medium heat. Add chopped onion and garlic and cook until translucent and fragrant, about 5 minutes. Remove from heat.
4. Mix the base: Transfer cooked lentils to a large bowl. Mash slightly with a fork or potato masher leaving some texture. Add sautéed onion and garlic, flax egg, maple syrup, soy sauce, and all spices along with salt to taste. Stir well to combine.
5. Add oats and parsley: Stir in oat flour and chopped parsley until the mixture holds together when pressed. If too wet, add a bit more oat flour; if too dry, add a splash of water.
6. Shape patties: Divide mixture into 8 equal portions and gently form each into a flat round patty about 3 inches in diameter.
7. Cook patties: Heat a nonstick skillet over medium heat with a small drizzle of oil. Fry patties in batches for 4-5 minutes per side until golden brown and crispy. Adjust heat as needed to avoid burning.
8. Serve warm: Enjoy your savory maple-lentil sausage patties hot with vegan biscuits, maple syrup drizzle, or alongside your favorite breakfast sides.

Tips for the Best Results

• Use brown or green lentils for a firmer texture that holds well in patties.
• Let the lentil mixture cool slightly before shaping to prevent sticking.
• Toast ground fennel seeds lightly in a dry pan to bring out their aroma.
• If patties fall apart, refrigerate them for 20 minutes before cooking to firm up.
• For extra flavor, add a pinch of chili flakes or smoked salt.

Storage and Reheating

Store any leftover maple-lentil sausage patties in an airtight container in the refrigerator for up to 4 days. They reheat beautifully in a skillet over medium heat until warmed through and crispy again.

For longer storage, freeze the cooked patties in a single layer on a baking sheet. Once frozen, transfer to a freezer-safe bag and keep for up to 3 months. Reheat from frozen in a lightly oiled pan over medium heat, flipping carefully to warm evenly.

Frequently Asked Questions

Can I make these patties gluten-free?

Yes, simply use certified gluten-free oats to make the oat flour and ensure your soy sauce or tamari is gluten-free. This recipe is naturally gluten-free friendly with that substitution.

What lentils work best for this recipe?

Brown or green lentils are best because they hold their shape and texture well. Red lentils tend to get mushy and may not bind as nicely for patties.

Can I bake these patties instead of frying?

Absolutely! Preheat your oven to 375°F and bake the patties on a parchment-lined sheet for about 20-25 minutes, flipping halfway through to get crispy edges.

Is maple syrup really necessary in savory patties?

Yes, the maple syrup adds a subtle sweetness that balances savory spices and enhances the overall flavor, giving these patties their signature taste.