Baked Spinach and Cheese Egg Casserole Recipe

If you are looking for a comforting, flavorful breakfast or brunch option that feels both hearty and fresh, this Baked Spinach and Cheese Egg Casserole Recipe is an absolute must-try. It brings together fluffy eggs, vibrant spinach, and a melty blend of cheddar and Parmesan cheeses for a dish that is as satisfying as it is beautiful. The mix of savory seasonings ties everything together, creating a crowd-pleaser that’s perfect for lazy weekend mornings or a simple weekday boost. I love how this casserole is easy to throw together yet tastes like something special, making it a reliable favorite in my kitchen that I’m excited to share with you.

Ingredients You’ll Need

The beauty of this recipe lies in its straightforward ingredients, each playing a key role to build the perfect balance of flavors, textures, and colors. They’re pantry staples with a fresh touch of spinach, resulting in a wholesome and bright casserole that’s hard to resist.

  • 8 large eggs: The protein-packed base that gives this casserole its fluffy, custard-like texture.
  • 1 cup whole milk: Adds creaminess and moisture to keep the eggs tender and rich.
  • 1 cup shredded cheddar cheese: Provides melty, sharp flavor and beautiful color.
  • 1/2 cup grated Parmesan cheese: A salty, nutty punch that deepens the overall taste.
  • 1 1/2 cups chopped fresh spinach (or 1 cup frozen, thawed and drained): Brings freshness and a vibrant green contrast to the dish.
  • 1/2 tsp salt: Enhances all the flavors and balances the richness.
  • 1/4 tsp black pepper: Adds just the right amount of mild heat and depth.
  • 1/2 tsp garlic powder: Lends a subtle savory aroma that pairs beautifully with cheese.
  • 1/4 tsp onion powder: Complements the garlic and boosts the overall seasoning.
  • 1 tbsp olive oil (for greasing the dish): Prevents sticking and adds a gentle fruity note to the crust.

How to Make Baked Spinach and Cheese Egg Casserole Recipe

Step 1: Prepare Your Oven and Dish

Start by preheating your oven to 375°F (190°C). While it warms, lightly grease a 9×9-inch baking dish with olive oil. This small step ensures your casserole will slide out easily after baking and have a slightly crispy edge that adds to the dish’s appeal.

Step 2: Whisk the Egg Mixture

In a large bowl, beat together the eggs and whole milk until the mixture looks smooth and well combined. This is where the magic begins—getting a creamy base that will bake up soft and luscious.

Step 3: Add Cheese, Spinach, and Seasonings

Next, stir in the shredded cheddar, grated Parmesan, and chopped spinach along with the salt, pepper, garlic powder, and onion powder. Mixing these ingredients evenly throughout is key because each bite should deliver a perfect harmony of cheese, greens, and seasoning.

Step 4: Pour and Smooth

Transfer the mixture into your prepared baking dish, then gently smooth the top with a spatula so it bakes evenly. This ensures your casserole will have an inviting, golden surface once baked.

Step 5: Bake to Perfection

Pop your dish into the oven and bake for 30 to 35 minutes. You’ll know it’s done when the center sets firmly and the top turns a gorgeous golden brown. This is where your kitchen will start smelling heavenly—cheesy, garlicky, and just a touch earthy from the spinach.

Step 6: Cool and Serve

Allow the casserole to cool for 5 to 10 minutes before slicing. This helps it set up further, making it easier to cut neat portions. Then, get ready to enjoy a dish that’s warm, comforting, and packed with flavor.

How to Serve Baked Spinach and Cheese Egg Casserole Recipe

Baked Spinach and Cheese Egg Casserole Recipe - Recipe Image

Garnishes

To elevate this casserole even more, consider topping each serving with a sprinkle of fresh chopped herbs like parsley or chives. A dollop of sour cream or Greek yogurt adds creamy tanginess that balances the richness beautifully.

Side Dishes

This casserole pairs wonderfully with a fresh fruit salad or sliced avocado for a bright, healthy contrast. On the heartier side, toasted crusty bread or a simple mixed greens salad with a light vinaigrette round out the meal perfectly.

Creative Ways to Present

Make your brunch table shine by serving the casserole in individual ramekins or mini muffin tins for perfectly portioned bites. You can also sprinkle some extra cheese and herbs on top before baking to add that wow factor visually and flavor-wise.

Make Ahead and Storage

Storing Leftovers

Once cooled, store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually meld nicely overnight, making for a delicious next-day breakfast or snack.

Freezing

This casserole freezes beautifully. Wrap individual slices tightly in plastic wrap and aluminum foil or place them in freezer-safe containers. They can be kept frozen for up to 1 month without losing their texture or taste.

Reheating

To reheat, warm slices in the microwave on medium power for about 1 to 2 minutes or until heated through. Alternatively, reheat in a preheated oven at 350°F (175°C) for 10 to 15 minutes for a crispier finish.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely! Just make sure to thaw the frozen spinach completely and squeeze out as much moisture as possible to prevent the casserole from becoming soggy.

Is this casserole suitable for meal prepping?

Yes, this Baked Spinach and Cheese Egg Casserole Recipe is ideal for meal prepping because it keeps well and reheats nicely. It’s great for preparing ahead and enjoying throughout the week.

Can I substitute other cheeses?

Definitely. Feel free to swap cheddar or Parmesan for your favorite cheeses like mozzarella, feta, or Monterey Jack to give the dish a different twist while maintaining great flavor.

What can I add to make it more filling?

Consider mixing in cooked sausage, diced ham, or sautéed mushrooms for extra protein and texture to transform this casserole into a more substantial meal.

How do I know when the casserole is fully cooked?

The casserole is ready when the center is set and no longer jiggly, and the top has turned a lovely, golden brown. You can also insert a knife in the center — it should come out clean.

Final Thoughts

I hope you feel inspired to whip up this Baked Spinach and Cheese Egg Casserole Recipe soon. It’s one of those dishes that makes breakfast or brunch feel cozy and memorable without any fuss. Trust me, once you taste that perfect blend of fluffy eggs, fresh spinach, and gooey cheese with just the right seasonings, it will quickly become a beloved staple in your home too.

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Baked Spinach and Cheese Egg Casserole Recipe

Baked Spinach and Cheese Egg Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 82 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Baked Spinach and Cheese Egg Casserole is a deliciously hearty and nutritious breakfast or brunch option. Combining fluffy eggs with creamy cheeses and fresh spinach, this casserole offers a perfect balance of flavors and textures. Easy to prepare and bake, it makes for an ideal make-ahead dish that serves six comfortably.


Ingredients

Egg Mixture

  • 8 large eggs
  • 1 cup whole milk

Cheeses

  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese

Vegetables & Seasonings

  • 1 1/2 cups chopped fresh spinach (or 1 cup frozen spinach, thawed and drained)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder

For Greasing

  • 1 tbsp olive oil


Instructions

  1. Preheat and Prepare Baking Dish: Preheat your oven to 375°F (190°C). Lightly grease a 9×9-inch or similar baking dish with the olive oil to prevent the casserole from sticking.
  2. Mix Eggs and Milk: In a large bowl, whisk together the 8 eggs and 1 cup of whole milk until the mixture is smooth and homogenous, ensuring an even custard base for the casserole.
  3. Add Cheese and Spinach: Stir in the shredded cheddar, grated Parmesan, chopped fresh spinach, salt, pepper, garlic powder, and onion powder. Mix thoroughly to combine all ingredients uniformly.
  4. Pour into Baking Dish: Pour the prepared mixture into the greased baking dish, smoothing the top for even cooking and a nice finish.
  5. Bake the Casserole: Place the dish in the oven and bake for 30 to 35 minutes. Bake until the center is fully set and the top has developed a golden brown color, indicating it is cooked through.
  6. Cool and Serve: Remove from oven and let the casserole cool for 5 to 10 minutes. This resting time helps it set further and makes slicing easier before serving.

Notes

  • You can substitute fresh spinach with frozen spinach, just ensure it is properly thawed and drained to avoid excess moisture.
  • Feel free to experiment with different cheeses like mozzarella or Swiss for a different flavor profile.
  • This casserole can be made in advance and refrigerated overnight; reheat before serving for convenience.
  • For a richer flavor, try adding chopped cooked bacon or sautéed mushrooms to the mixture.
  • Use a non-stick spray or butter as alternatives for greasing the baking dish if preferred.

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