If you are searching for a dish that perfectly balances creamy richness with the fresh flavors of the sea, look no further than this delightful Shrimp Crab Alfredo Roll-Ups Recipe. Imagine tender lasagna noodles filled with a dreamy mix of succulent shrimp, sweet crab meat, and luscious cheeses, all wrapped up and smothered in velvety Alfredo sauce. This recipe effortlessly transforms an ordinary dinner night into something truly special, blending textures and flavors that dance with every bite. It’s a comforting yet elegant meal that’s surprisingly easy to make, ideal for sharing with family or impressing guests without spending hours in the kitchen.
Ingredients You’ll Need
These ingredients are simple yet thoughtfully chosen to create the perfect harmony of taste, texture, and color in your Shrimp Crab Alfredo Roll-Ups Recipe. Each component plays a crucial role, from the tender pasta holding the seafood filling to the creamy blend that makes the dish irresistible.
- 8 lasagna noodles: Cooked al dente to provide the perfect pliable wrap for the filling without becoming mushy.
- 1 tbsp olive oil: Used to lightly sauté the shrimp, adding subtle richness and depth of flavor.
- ½ lb large shrimp: Peeled and deveined for a fresh, tender protein burst in every roll-up.
- ½ lb lump crab meat: Real or imitation, this adds a sweet, delicate seafood taste that’s essential for the dish’s character.
- 2 cups ricotta cheese: The creamy base for the filling, lending softness and richness.
- 1 egg: Helps bind the filling together for a smooth, cohesive texture.
- 1½ cups shredded mozzarella cheese: Half mixed into the filling, half sprinkled on top for mouthwatering meltiness.
- ½ cup grated Parmesan cheese: Adds a sharp, nutty flavor that elevates the seafood blend.
- 2 cups Alfredo sauce: Choose store-bought or homemade to envelop the roll-ups in luscious creaminess.
- 1 tsp garlic powder: Enhances the seafood’s natural flavors with a warm, savory undertone.
- ½ tsp onion powder: Provides a subtle sweetness that rounds out the spices.
- Salt & pepper: To taste, for seasoning that perfectly balances every bite.
- Fresh parsley, chopped: For a bright, herbaceous garnish that adds a splash of color and freshness.
How to Make Shrimp Crab Alfredo Roll-Ups Recipe
Step 1: Preheat and Prepare
Begin by preheating your oven to 375°F (190°C). This ensures it’s perfectly heated and ready for when your roll-ups are assembled and need to bake to bubbly perfection.
Step 2: Sauté the Shrimp
Heat the olive oil over medium heat in a skillet and sauté the shrimp for about 2 to 3 minutes on each side until they turn just pink. Avoid overcooking to keep them juicy and tender. Once cooked, you can leave the shrimp whole or chop them into bite-sized pieces to easily blend into the filling.
Step 3: Mix the Seafood Filling
In a large bowl, combine ricotta cheese, lump crab meat, cooked shrimp, egg, three-quarters of the shredded mozzarella, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir everything gently yet thoroughly to create a creamy, well-seasoned filling full of decadent flavor.
Step 4: Prepare the Baking Dish
Spread a thin layer of Alfredo sauce across the bottom of your baking dish. This not only prevents sticking but also infuses the roll-ups with moisture and creaminess from the very base.
Step 5: Roll and Fill the Noodles
Lay out the cooked lasagna noodles flat on a clean surface. Spread a generous amount of the seafood filling evenly over each noodle. Carefully roll each noodle tightly, making sure the filling stays inside. Arrange the roll-ups seam-side down in your prepared baking dish for the best presentation and to keep them intact during baking.
Step 6: Add Alfredo Sauce and Cheese
Pour the remaining Alfredo sauce over the assembled roll-ups, letting it seep into every nook. Then sprinkle the remaining mozzarella cheese on top to create a gooey, golden crust once baked.
Step 7: Bake to Perfection
Bake your delicious Shrimp Crab Alfredo Roll-Ups for 20 to 25 minutes. You’ll know it’s ready when the cheese is wonderfully bubbly and golden brown, and the entire dish smells irresistibly savory.
Step 8: Garnish and Serve
Once out of the oven, sprinkle chopped fresh parsley over the roll-ups. This final touch adds a vibrant color contrast and a subtle fresh flavor that truly completes the dish.
How to Serve Shrimp Crab Alfredo Roll-Ups Recipe
Garnishes
A sprinkle of fresh parsley is classic, but you can also add a light dusting of extra Parmesan or even thin lemon zest strips for a zesty brightness that cuts through the creaminess. This makes the presentation pop and adds a delightful aromatic hint.
Side Dishes
Simplicity is your friend here. A crisp green salad with a tangy vinaigrette complements the richness perfectly. Roasted vegetables like asparagus or broccoli add a healthy crunch and vibrant color contrast. Garlic bread is another winner—it soaks up every luscious bit of Alfredo sauce and keeps the seafood mood going strong.
Creative Ways to Present
Serve the roll-ups individually on stylish plates with a drizzle of extra Alfredo sauce around the edges for an elegant touch. For gatherings, you could slice the roll-ups into bite-sized pinwheels as appetizers or party snacks. Layering them in a casserole dish with extra herbs and a sprinkle of paprika can add visual interest and a smoky undertone.
Make Ahead and Storage
Storing Leftovers
Any leftovers should be cooled to room temperature, then covered tightly and refrigerated. They will stay fresh for up to 3 days without losing their creamy texture or enticing flavor.
Freezing
You can freeze assembled but unbaked roll-ups by wrapping the baking dish securely with plastic wrap and aluminum foil. They’ll keep well up to 2 months. When ready to bake, thaw overnight in the fridge for best results, then proceed with baking as usual.
Reheating
Reheat leftovers by covering with foil and warming them in a 350°F (175°C) oven for 15-20 minutes until heated through. You can also reheat individual servings in the microwave, but the oven method ensures the cheese stays melty and delicious.
FAQs
Can I substitute the lump crab meat with something else?
Absolutely! If crab isn’t available or preferred, cooked lobster chunks or extra shrimp can make wonderful substitutes. Just be mindful of the flavor balance so it still complements the Alfredo sauce beautifully.
Is it better to use store-bought or homemade Alfredo sauce?
Either works wonderfully. Store-bought Alfredo sauce saves time and is still delicious, but homemade sauce lets you control ingredients and tailor the flavor exactly to your liking, adding a personal touch to your Shrimp Crab Alfredo Roll-Ups Recipe.
Can I prepare these roll-ups in advance?
Yes, you can assemble the roll-ups and refrigerate them in the baking dish for up to 24 hours before baking. This makes dinner prep easy when juggling a busy schedule.
What type of lasagna noodles is best to use?
Regular dried lasagna noodles cooked al dente are ideal—they’re flexible enough to roll and hold the filling. Avoid overcooking as it can make them soggy and prone to tearing.
Can I make this recipe gluten-free?
Certainly! Just swap out regular lasagna noodles for gluten-free pasta sheets or lasagna noodles. Make sure your Alfredo sauce and other ingredients are also gluten-free to keep the dish safe and delicious.
Final Thoughts
There is something truly special about the Shrimp Crab Alfredo Roll-Ups Recipe that makes it one of those meals you crave again and again. Its creamy, cheesy filling paired with the fresh flavors of shrimp and crab creates a comforting yet elegant dish anyone would be proud to serve. Whether for a weeknight dinner or a festive occasion, this recipe delivers warmth, flavor, and satisfaction with every bite. Give it a try—the joy it brings to your table will be well worth the effort!
Print
Shrimp Crab Alfredo Roll-Ups Recipe
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Description
Shrimp Crab Alfredo Roll Ups combine tender lasagna noodles stuffed with a creamy mixture of ricotta, lump crab meat, and sautéed shrimp, all baked in a luscious Alfredo sauce topped with melted mozzarella cheese. This decadent seafood pasta dish is perfect for a flavorful and elegant meal that serves four.
Ingredients
Seafood Filling
- ½ lb large shrimp, peeled and deveined
- ½ lb lump crab meat (real or imitation)
Cheese Mixture
- 2 cups ricotta cheese
- 1 egg
- 1½ cups shredded mozzarella cheese (divided: ¾ cup in filling, ¾ cup for topping)
- ½ cup grated Parmesan cheese
Pasta
- 8 lasagna noodles, cooked al dente
Sauce & Seasonings
- 2 cups Alfredo sauce (store-bought or homemade)
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt & pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the roll ups.
- Sauté Shrimp: Heat olive oil in a skillet over medium heat. Add the shrimp and cook for 2–3 minutes per side until they turn pink. Remove from heat and chop the shrimp if you prefer smaller pieces in your filling.
- Prepare Filling Mixture: In a large bowl, combine ricotta cheese, lump crab meat, cooked shrimp, egg, ¾ cup mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix everything thoroughly until well blended.
- Prepare Baking Dish: Spread a thin layer of Alfredo sauce evenly on the bottom of a baking dish to prevent sticking and add flavor.
- Assemble Roll Ups: Lay out the cooked lasagna noodles on a clean surface. Spread a generous portion of the seafood and cheese filling on each noodle. Carefully roll each noodle tightly and place the roll ups seam-side down in the prepared baking dish.
- Add Sauce and Cheese: Pour the remaining Alfredo sauce over the assembled roll ups in the dish. Sprinkle the top with the remaining mozzarella cheese to create a golden, bubbly crust when baked.
- Bake: Place the baking dish in the preheated oven and bake for 20–25 minutes, or until the cheese on top is bubbly and beautifully golden brown.
- Garnish and Serve: Remove from oven and garnish with freshly chopped parsley. Serve hot and enjoy your creamy, flavorful shrimp crab Alfredo roll ups.
Notes
- Ensure lasagna noodles are cooked al dente to hold together well when rolling.
- You can substitute imitation crab meat if preferred, but real lump crab adds more authentic flavor.
- Chopping the shrimp after sautéing allows for better distribution in the filling, but you may leave them whole if desired.
- Use a high-quality Alfredo sauce or make your own for richer flavor.
- Allow the roll ups to rest for 5 minutes after baking for easier slicing and serving.
- This dish can be prepared a day ahead and baked just before serving for convenience.
