Everything Bagel Sheet Pan Salmon Recipe

If you are craving a delicious, fuss-free dinner that combines bold flavors with effortless prep, the Everything Bagel Sheet Pan Salmon Recipe is your new best friend in the kitchen. This dish brings together perfectly baked salmon fillets tossed in that irresistible everything bagel seasoning, roasted alongside tender asparagus, all finished with a bright squeeze of lemon. It’s a vibrant, wholesome meal that tastes restaurant-quality but comes together with minimal effort, making it perfect for busy weeknights or casual entertaining.

Ingredients You’ll Need

Each ingredient in this recipe is thoughtfully chosen to enhance both flavor and texture while keeping things simple. The salmon provides a rich, buttery base, while the everything bagel seasoning adds a crunchy, savory punch. Fresh asparagus offers a crisp contrast, and the lemon brightens everything up for a balanced finish.

  • Salmon fillets (6 oz each): Choose fresh, wild-caught if possible for the best flavor and texture.
  • Everything bagel seasoning (2 tbsp): This seasoning blend packs garlic, onion, sesame seeds, and poppy seeds for a mouthwatering crust.
  • Extra virgin olive oil (2 tbsp): Adds richness and helps the seasoning stick while roasting to a perfect finish.
  • Lemon (1, sliced): Fresh lemon juice brightens the salmon’s rich flavor and adds that zing we all love.
  • Asparagus (1 bunch, about 1 lb): A fresh, green veggie that roasts beautifully alongside the salmon for a complete meal on one sheet pan.

How to Make Everything Bagel Sheet Pan Salmon Recipe

Step 1: Prepare Your Oven and Baking Sheet

Start by preheating your oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper to prevent sticking and make clean-up a breeze. This step helps ensure your salmon cooks evenly and the asparagus roasts to tender perfection.

Step 2: Season the Salmon

Drizzle the extra virgin olive oil over each salmon fillet, making sure to coat them well so the everything bagel seasoning adheres nicely. Rub the seasoning generously on all sides of the fillets to build that signature crunchy, flavorful crust we’re aiming for.

Step 3: Arrange Asparagus Around the Salmon

Place the seasoned salmon fillets on the lined baking sheet and arrange the asparagus spears around them. Drizzle a bit more olive oil over the asparagus and sprinkle with a pinch of salt. This simple step balances the dish with fresh, roasted green veggies that soak up delicious flavors.

Step 4: Bake to Perfection

Pop the baking sheet into the oven and bake for 12-15 minutes, until the salmon easily flakes with a fork and the asparagus is tender but still vibrant. The timing is just right to keep the salmon juicy while giving asparagus a lovely roasted texture.

Step 5: Finish with Fresh Lemon

Right before serving, squeeze fresh lemon juice over the entire dish to brighten each bite. The lemon adds a zesty, refreshing note that complements the savory everything bagel seasoning and rich salmon beautifully.

How to Serve Everything Bagel Sheet Pan Salmon Recipe

Everything Bagel Sheet Pan Salmon Recipe - Recipe Image

Garnishes

To elevate this dish even more, consider garnishing with a few thin lemon wedges or a sprinkle of finely chopped fresh herbs like dill or parsley. These touches add a pop of color and a hint of freshness that makes every forkful even more inviting.

Side Dishes

This sheet pan meal stands well on its own, but if you want to add a side, light and fluffy couscous, quinoa, or roasted baby potatoes are fantastic additions. They soak up the juices and make the meal heartier while complementing the flavors.

Creative Ways to Present

For a playful twist, serve the salmon flaked over a bed of mixed greens drizzled with a lemon vinaigrette, or turn it into a vibrant salmon bowl with avocado slices, cherry tomatoes, and a dollop of Greek yogurt. The versatility of the Everything Bagel Sheet Pan Salmon Recipe makes it easy to impress any crowd.

Make Ahead and Storage

Storing Leftovers

Place any leftover salmon and asparagus in an airtight container and refrigerate for up to 3 days. The flavors continue to meld, making it a delicious option for next-day lunches or quick dinners.

Freezing

If you want to freeze leftovers, wrap the salmon and veggies tightly in plastic wrap or foil, then place them in a freezer-safe bag. For best quality, consume within 2 months, as salmon texture may slightly change after freezing.

Reheating

Reheat gently in a preheated oven at 300°F (150°C) for about 10-15 minutes, covered loosely with foil to prevent drying out. You can also microwave on low power for 1-2 minutes, checking frequently to keep the salmon moist and flaky.

FAQs

What is everything bagel seasoning?

Everything bagel seasoning is a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and salt, famous for its bold, savory flavor and crunchy texture. It adds a fantastic punch to salmon and many other dishes.

Can I use frozen salmon for this recipe?

Yes, but be sure to fully thaw the salmon in the refrigerator before cooking. This ensures even cooking and allows the seasoning to stick properly to the fillets.

Is asparagus the only vegetable that works with this recipe?

Asparagus works wonderfully, but you can substitute with green beans, broccolini, or thinly sliced zucchini for variety. Just adjust roasting times slightly depending on the vegetable’s thickness.

Can I make this recipe gluten-free?

Absolutely! The Everything Bagel Sheet Pan Salmon Recipe is naturally gluten-free, just double-check that your everything bagel seasoning blend doesn’t contain any gluten-containing fillers to be safe.

How do I know when the salmon is done?

Salmon is perfectly cooked when it flakes easily with a fork and has turned opaque throughout. Overcooking can make it dry, so keep a close eye during baking for the best juicy results.

Final Thoughts

This Everything Bagel Sheet Pan Salmon Recipe has quickly become one of my favorite go-to dinners because it’s so quick, flavorful, and downright delicious. The magic of that everything bagel seasoning combined with juicy salmon and crisp asparagus is unbeatable. I promise, once you try this recipe, it will be on your regular rotation and you’ll wonder how you ever lived without it!

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Everything Bagel Sheet Pan Salmon Recipe

Everything Bagel Sheet Pan Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 37 reviews
  • Author: Kimberly
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Everything Bagel Sheet Pan Salmon is a quick and flavorful one-pan meal featuring perfectly seasoned salmon fillets and roasted asparagus. Coated with savory everything bagel seasoning and drizzled with olive oil, the salmon bakes alongside fresh asparagus for an easy, healthy dinner that’s ready in just 25 minutes.


Ingredients

Salmon

  • 4 salmon fillets (6 oz each)
  • 2 tbsp everything bagel seasoning
  • 2 tbsp extra virgin olive oil
  • 1 lemon, sliced

Vegetables

  • 1 bunch asparagus (about 1 lb)
  • 1 tbsp extra virgin olive oil (for asparagus)
  • Salt, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Season Salmon: Drizzle olive oil over the salmon fillets and evenly rub the everything bagel seasoning onto each fillet, ensuring full coverage for maximum flavor.
  3. Prepare Vegetables: Arrange the asparagus around the salmon fillets on the baking sheet. Drizzle the asparagus with olive oil and sprinkle with a pinch of salt to season.
  4. Bake: Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
  5. Serve: Remove from the oven and squeeze fresh lemon juice over the salmon and asparagus before serving for a bright, fresh finish.

Notes

  • Use fresh salmon for best results and optimal flavor.
  • Adjust asparagus quantity based on preference or availability.
  • Everything bagel seasoning can be found in most grocery stores or homemade using poppy seeds, sesame seeds, dried garlic, onion flakes, and salt.
  • Check salmon at 12 minutes to avoid overcooking.
  • Serve with rice or quinoa for a complete meal.

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