If you’re on the lookout for a deliciously wholesome morning treat, look no further than this Banana Oatmeal High Protein Breakfast Cookies Recipe. These cookies bring together the natural sweetness of ripe bananas, the hearty goodness of oats, and a boost of protein that keeps you energized through your busy day. Whether you’re rushing out the door or savoring a calm weekend morning, these breakfast cookies deliver nourishment and flavor in every bite. Plus, they’re incredibly easy to whip up, making your breakfast routine feel a little more special with less fuss.
Ingredients You’ll Need
Each ingredient in this Banana Oatmeal High Protein Breakfast Cookies Recipe plays an essential role, creating the perfect balance of taste, texture, and nutrition. From the creamy sweetness of bananas to the crunch of walnuts, these simple staples combine effortlessly.
- 2 ripe bananas: Naturally sweet and moist, they bind everything together and add subtle sweetness.
- 1 cup rolled oats: Gives the cookies a hearty, chewy texture and fills your belly with fiber.
- 1/2 cup protein powder: Pumps up the protein content to keep you full and satisfied far beyond breakfast.
- 1/4 teaspoon cinnamon: Adds a warm, comforting spice that enhances the bananas’ flavor.
- 1/4 cup dark chocolate chips (optional): For a touch of indulgence that melts perfectly into each cookie.
- 1/4 cup chopped walnuts: Brings a delightful crunch and a dose of healthy fats.
How to Make Banana Oatmeal High Protein Breakfast Cookies Recipe
Step 1: Preheat and Prepare Your Baking Sheet
Start by heating your oven to 350°F (175°C). Line a baking sheet with parchment paper to ensure the cookies don’t stick and cleanup is a breeze. This simple prep keeps the baking process smooth.
Step 2: Mix the Wet and Dry Ingredients
In a large bowl, mash the ripe bananas until smooth. Then, add the rolled oats, protein powder, and cinnamon. Stir everything together until the mixture looks combined and consistent. This forms the base of your batter, packing in flavor and texture.
Step 3: Add Mix-ins for Extra Flavor and Texture
Fold in the dark chocolate chips and chopped walnuts if you’re using them. These ingredients elevate the cookies from simple to spectacular, adding bursts of sweetness and a satisfying crunch in every bite.
Step 4: Scoop and Shape the Cookies
Using a tablespoon or a small cookie scoop, portion out the dough onto your prepared sheet, spacing them out to give each cookie room to spread slightly. This step ensures uniform cookies that bake evenly.
Step 5: Bake Until Golden and Perfect
Pop the tray in the oven and bake for 10 to 12 minutes. Keep an eye out for golden edges—the sign that your cookies are perfectly baked. They should hold together firmly but stay wonderfully soft inside.
Step 6: Cool and Enjoy
Allow your Banana Oatmeal High Protein Breakfast Cookies Recipe to cool completely on a wire rack. This step lets them set, making them easier to handle and enhancing their texture for the perfect bite.
How to Serve Banana Oatmeal High Protein Breakfast Cookies Recipe
Garnishes
A sprinkle of additional cinnamon or a light drizzle of honey on top can elevate these cookies even further. A few toasted walnut pieces scattered around plate edges add a rustic, welcoming touch.
Side Dishes
Serve alongside a glass of cold milk or your favorite plant-based milk for a balanced breakfast. Fresh berries or a small bowl of yogurt also complement the hearty flavors beautifully, balancing protein and sweetness.
Creative Ways to Present
Try stacking these cookies on a breakfast platter alongside slices of fresh banana and a small pot of nut butter for dipping. They also make a great grab-and-go snack when packed in a cute reusable container – perfect for busy mornings!
Make Ahead and Storage
Storing Leftovers
Once cooled, store any leftover cookies in an airtight container at room temperature for up to 3 days. Their moisture from bananas keeps them soft but if your kitchen is warm, the fridge can prolong freshness.
Freezing
These cookies freeze beautifully. Place them in a single layer on a baking sheet to freeze initially, then transfer them to a freezer-safe bag or container. They’ll keep their flavor and texture for up to 3 months.
Reheating
Warm your frozen or refrigerated cookies in the microwave for 15 to 20 seconds or briefly in an oven at 300°F (150°C) just until heated through. This brings back that fresh-baked feeling in a snap!
FAQs
Can I use a different type of protein powder?
Absolutely! Whey, plant-based, or even collagen protein powders work well. Just try to use an unflavored or mildly flavored option to keep the cookie’s natural flavors balanced.
Are these cookies gluten-free?
They can be if you use certified gluten-free oats and protein powder. Always double-check ingredient labels if gluten sensitivity is a concern.
Can I substitute the walnuts?
Yes, feel free to use any nuts or seeds you like. Almonds, pecans, or pumpkin seeds all add their own unique crunch and nutrition.
What if I don’t want to use chocolate chips?
You can simply omit them or swap in dried fruit like raisins or cranberries for a natural sweetness boost.
How long do the cookies last fresh?
Stored properly at room temperature, they stay fresh for about three days. Beyond that, refrigeration or freezing will keep them delightful.
Final Thoughts
This Banana Oatmeal High Protein Breakfast Cookies Recipe is one of those delightful discoveries you’ll want to make your morning ritual. With minimal ingredients and maximum flavor and nutrition, these cookies are perfect for busy mornings or a mid-day snack. Give them a try, and you might just find your new favorite breakfast companion that feels like a warm hug from the inside out.
Print
Banana Oatmeal High Protein Breakfast Cookies Recipe
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 12 cookies
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Banana Oatmeal High Protein Breakfast Cookies are a nutritious and delicious way to start your day. Combining ripe bananas, rolled oats, and protein powder, they offer a healthy balance of carbs, protein, and fiber. Enhanced with optional dark chocolate chips and chopped walnuts, these cookies are baked to golden perfection in just 12 minutes, making them a quick, energizing breakfast or snack.
Ingredients
Base Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 teaspoon cinnamon
Optional Add-ins
- 1/4 cup dark chocolate chips
- 1/4 cup chopped walnuts
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper to prevent sticking.
- Mix the main ingredients: In a large bowl, combine the mashed ripe bananas with rolled oats, protein powder, and cinnamon. Stir until all the ingredients are evenly incorporated into a uniform dough.
- Add optional extras: If using, fold in the dark chocolate chips and chopped walnuts gently to distribute them evenly throughout the dough.
- Portion the dough: Using a tablespoon, scoop out portions of the dough and arrange them spaced apart on the prepared baking sheet to allow for even baking.
- Bake: Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the cookies appear golden brown on the edges and firm to the touch.
- Cool and serve: Remove the cookies from the oven and allow them to cool completely on the baking sheet. This step helps them set properly before serving.
Notes
- Use ripe bananas as they provide natural sweetness and moisture.
- Protein powder can be whey, plant-based, or your preferred variety to suit dietary needs.
- Feel free to omit chocolate chips and nuts for a simpler, nut-free version.
- Store cookies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- These cookies make a great grab-and-go breakfast or healthy snack.
