If you love the delightful flavors of an egg roll but want a quicker, lighter way to enjoy them any night of the week, this Egg Roll Stir Fry Recipe is your new best friend. It captures all the savory goodness of an egg roll—crispy cabbage, juicy seasoned meat, and that perfect blend of garlic, ginger, and soy sauce—in one simple skillet dish. Ready in just 25 minutes, this colorful, hearty stir fry is packed with textures and vibrant flavors that will make every bite satisfying and fun. Perfect for busy weeknights or casual dinners, it’s a must-try recipe you’ll want to make over and over.
Ingredients You’ll Need
The beauty of this Egg Roll Stir Fry Recipe lies in its straightforward ingredients that come together to create a delicious balance of taste and texture. Each item plays a key role: the ground meat provides hearty protein, fresh vegetables bring crunch and color, and the sauces add layers of savory and tangy notes that make the dish sing.
- Ground meat (1 pound): Choose chicken, turkey, or pork for a juicy, flavorful base.
- Vegetable oil (2 tablespoons): Essential for browning the meat evenly without burning.
- Onion (1 medium, chopped): Adds a subtle sweetness when sautéed.
- Garlic cloves (3, minced): Brings bold, aromatic depth.
- Grated ginger (1 teaspoon): Adds a fresh, zesty kick that brightens the dish.
- Green cabbage (1 medium head, thinly sliced): Provides crunch and mild flavor reminiscent of traditional egg rolls.
- Carrots (2 medium, shredded): Contribute vibrant color and slight sweetness.
- Soy sauce (1/4 cup): Delivers the signature salty, umami-rich taste.
- Sesame oil (1 tablespoon): Infuses a nutty aroma that elevates every bite.
- Rice vinegar (1 teaspoon): Adds a gentle tang that balances the flavors.
- Crushed red pepper flakes (1/4 teaspoon, optional): For a subtle heat, customizable to your spice preference.
- Green onions (2, sliced, for garnish): Provide fresh color and a mild oniony crunch.
- Sesame seeds (optional): A crunchy garnish that complements the sesame oil beautifully.
How to Make Egg Roll Stir Fry Recipe
Step 1: Brown the Meat
Start by heating the vegetable oil in a large skillet or wok over medium-high heat. Toss in the ground meat and cook it until it’s browned and fully cooked through, breaking it apart as it cooks. This step builds the savory base of the dish and ensures every bite is packed with juicy flavor. Once cooked, drain any excess fat to keep the stir fry light.
Step 2: Sauté Aromatics
Add the chopped onion, minced garlic, and freshly grated ginger to the skillet. Cook for 2 to 3 minutes until the onions soften and the garlic and ginger release their irresistible aroma. This step wakes up your senses and starts layering bold, fragrant notes into the dish.
Step 3: Add the Vegetables
Next, stir in the thinly sliced green cabbage and shredded carrots. Cook for 5 to 7 minutes, stirring frequently. You want the cabbage and carrots to become tender but still retain a satisfying crunch, which makes this dish reminiscent of a delicious egg roll without the deep frying.
Step 4: Add the Sauce
In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and crushed red pepper flakes if you’re using them. Pour this flavorful sauce over the stir fry, tossing everything until the meat and vegetables are evenly coated. This step infuses the stir fry with that authentic, mouthwatering egg roll flavor everyone loves.
Step 5: Meld the Flavors
Allow the stir fry to cook for another 2 minutes, letting all the savory and tangy flavors blend together beautifully. This final simmer helps the sauce soak into every nook and cranny of the dish for a harmonious taste.
Step 6: Garnish and Serve
Once the stir fry is ready, remove it from heat and sprinkle with sliced green onions and sesame seeds for a fresh pop of flavor and a pretty presentation. Serve your Egg Roll Stir Fry hot, either on its own or alongside steamed or cauliflower rice.
How to Serve Egg Roll Stir Fry Recipe
Garnishes
Garnishes elevate both the look and the taste of this dish. Green onions add a burst of freshness and crunch, while sesame seeds lend a toasty nutty note that complements the sesame oil perfectly. For an extra layer of flavor, consider a drizzle of sriracha or a sprinkle of chopped fresh cilantro.
Side Dishes
This Egg Roll Stir Fry Recipe pairs beautifully with steamed jasmine rice or fluffy cauliflower rice for a low-carb option. If you want to keep things light and fresh, a simple cucumber salad or crunchy Asian slaw makes for a vibrant and refreshing side that balances the warm, savory stir fry.
Creative Ways to Present
For a fun and casual presentation, serve this stir fry in lettuce cups, turning it into a hand-held delight reminiscent of lettuce-wrapped spring rolls. You can also spoon it over crispy wonton chips for a crunchy appetizer twist. The vibrant colors of the shredded carrots and cabbage always make this dish a real crowd-pleaser on the table.
Make Ahead and Storage
Storing Leftovers
Leftovers of this Egg Roll Stir Fry Recipe keep well in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen and meld overnight, making the leftovers just as tasty as when freshly made.
Freezing
While freezing is possible, it’s best to freeze the stir fry without garnishes like green onions or sesame seeds to preserve texture. Store the cooled stir fry in a freezer-safe container or bag for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat leftovers gently in a skillet over medium heat, stirring occasionally until warmed through. To avoid drying out the dish, add a splash of water or soy sauce if needed. You can also reheat in the microwave, covering the container to retain moisture.
FAQs
Can I use ground beef instead of chicken or pork?
Absolutely! Ground beef works well in this Egg Roll Stir Fry Recipe and adds a richer flavor. Just be sure to drain any excess fat after browning to keep the dish from getting greasy.
Is this dish gluten-free?
It can be made gluten-free by choosing tamari or a gluten-free soy sauce alternative. Just check your labels carefully, especially for sauces and seasonings.
How spicy is the recipe?
The recipe itself is mild, but the optional crushed red pepper flakes give it a gentle kick. You can adjust the heat by adding more or less, or omit it entirely for a completely mild dish.
Can I add other vegetables?
Definitely! Snap peas, bell peppers, or bean sprouts make excellent additions and enhance the freshness and crunch. Just add them towards the end so they retain their texture.
Is this recipe suitable for meal prep?
Yes, this Egg Roll Stir Fry Recipe is perfect for meal prep! It reheats well and maintains its flavors, making it a convenient, healthy option for busy weekdays.
Final Thoughts
This Egg Roll Stir Fry Recipe is truly a quick, flavorful way to enjoy your favorite egg roll flavors without the fuss of frying or rolling. It’s hearty, vibrant, and simple to prepare—a dish that feels both comforting and exciting at the same time. I can’t wait for you to make it and experience just how easy it is to bring restaurant-inspired flavor into your own kitchen. Enjoy every bite!
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Egg Roll Stir Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Description
This Egg Roll Stir Fry is a quick and flavorful dish inspired by the classic egg roll filling, transformed into a healthy and easy stir fry. Featuring ground meat combined with vibrant cabbage, carrots, and aromatic seasonings, this recipe is perfect for a weeknight dinner that is both satisfying and nutritious.
Ingredients
Main Ingredients
- 1 pound ground meat (chicken, turkey, or pork)
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon grated ginger
- 1 medium head of green cabbage, thinly sliced
- 2 medium carrots, shredded
Sauce and Garnish
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1/4 teaspoon crushed red pepper flakes (optional)
- 2 green onions, sliced (for garnish)
- Optional: sesame seeds, for garnish
Instructions
- Cook the Ground Meat: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the ground meat and cook until browned and fully cooked, breaking it apart with a spoon. Drain any excess fat.
- Sauté Aromatics: Add chopped onion, minced garlic, and grated ginger to the skillet. Cook for 2–3 minutes until fragrant and the onion softens.
- Cook Vegetables: Stir in the thinly sliced cabbage and shredded carrots. Cook for 5–7 minutes, stirring frequently, until the vegetables are tender but still crisp.
- Prepare and Add Sauce: In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and crushed red pepper flakes if using. Pour the sauce over the stir fry and mix well to combine all ingredients thoroughly.
- Meld Flavors: Continue cooking the mixture for another 2 minutes to allow the flavors to blend harmoniously.
- Garnish and Serve: Remove from heat, garnish with sliced green onions and optional sesame seeds. Serve hot, either on its own or with steamed rice or cauliflower rice if desired.
Notes
- You can substitute ground chicken, turkey, or pork according to your preference or dietary needs.
- For a spicier dish, increase the amount of crushed red pepper flakes or add fresh chili peppers.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stove.
- Serve with steamed jasmine rice or cauliflower rice for a complete meal.
- This dish freezes well; store in airtight containers for up to 2 months.
