Baked Spinach and Cheese Egg Casserole Recipe

If you are craving a wholesome breakfast or a satisfying brunch, the Baked Spinach and Cheese Egg Casserole Recipe is a goldmine of flavor and comfort. This dish perfectly balances fluffy eggs, fresh spinach, and a trio of cheeses to create a rich, savory meal that’s both nutritious and utterly delicious. Whether you’re serving family or friends, this casserole brings a vibrant pop of green, a cheesy indulgence, and a cozy texture that will make you come back for seconds. It combines simplicity and finesse in one pan, making mornings easier and tastier with every bite.

Ingredients You’ll Need

Gathering the right ingredients is the first step to making this dish spectacular. Each simple item in this casserole plays a crucial role—whether it’s adding moisture, flavor, or that gorgeous golden top.

  • 10 large eggs: The foundation of the casserole, providing a fluffy, protein-packed base.
  • 1 cup whole milk: Adds creaminess and tenderizes the egg mixture for a soft bite.
  • 1 teaspoon salt: Essential for enhancing all the flavors in the dish.
  • ½ teaspoon black pepper: Gives a subtle kick and depth to the eggs.
  • 1 teaspoon garlic powder: Adds warmth and a mild savory flavor throughout.
  • 1 teaspoon onion powder: Complements the fresh onion and deepens the taste profile.
  • 2 cups fresh spinach (chopped): Brings vibrant color and a healthy, earthy note.
  • 1 cup shredded mozzarella cheese: Melts into gooey, stretchy goodness.
  • ½ cup shredded cheddar cheese: Provides sharpness and a rich cheesy bite.
  • ¼ cup grated Parmesan cheese: Adds a salty, nutty finish on top and inside.
  • ½ small onion (finely diced): Offers a bit of crunch and sweetness.
  • Nonstick cooking spray or butter: For greasing your baking dish and preventing sticking.

How to Make Baked Spinach and Cheese Egg Casserole Recipe

Step 1: Prepare Your Oven and Baking Dish

Start by preheating your oven to 375 degrees Fahrenheit (190 degrees Celsius). Lightly grease a 9×13-inch baking dish with nonstick spray or butter. This step ensures your casserole doesn’t stick and develops that beautiful browned crust we all love.

Step 2: Whisk the Egg Mixture

In a large bowl, gently whisk together the eggs, whole milk, salt, pepper, garlic powder, and onion powder. Whisking thoroughly is key here—it blends the flavors well and creates the perfect airy texture for your casserole.

Step 3: Incorporate the Spinach, Onion, and Cheeses

Fold in the chopped fresh spinach and finely diced onion, then add your mozzarella, cheddar, and Parmesan cheeses. Mixing these ingredients evenly ensures that every slice of this casserole is bursting with flavor and has the perfect balance of gooey cheese and fresh greens.

Step 4: Bake Until Golden and Set

Pour the mixture into the greased baking dish and spread it out evenly. Place it in your oven and bake for 30 to 35 minutes. You’ll know it’s done when the egg center is set and the top is a glowing golden brown. Let it cool for about 5 minutes before slicing—it makes serving much easier.

How to Serve Baked Spinach and Cheese Egg Casserole Recipe

Baked Spinach and Cheese Egg Casserole Recipe - Recipe Image

Garnishes

For a fresh contrast, sprinkle the top with chopped fresh herbs such as parsley or chives. A light dusting of extra Parmesan can add a lovely salty crunch, or even a few cherry tomatoes on the side brighten each bite.

Side Dishes

This casserole pairs beautifully with crisp fruit salad for a fresh start, or some warm, crusty bread to sweep up every last cheesy morsel. For a heartier brunch, add some crispy bacon or sautéed mushrooms alongside.

Creative Ways to Present

You can turn this dish into a crowd-pleaser by serving it in individual ramekins or muffin tins for perfectly portioned mini casseroles. It’s also fabulous cut into squares and stacked in a brunch buffet for easy grabbing and sharing, making it great for holiday mornings or casual get-togethers.

Make Ahead and Storage

Storing Leftovers

Once cooled, cover your casserole tightly with plastic wrap or foil and store it in the refrigerator. It will keep well for up to 3 days, allowing you to enjoy quick, flavorful meals without the fuss.

Freezing

This casserole freezes beautifully. Wrap individual portions or the whole dish well with airtight freezer-safe wrap or containers. Freeze for up to 2 months. When you’re ready, thaw overnight in the fridge before reheating.

Reheating

To reheat, simply microwave individual slices for about 1 to 2 minutes until warm, or place the whole dish in a preheated oven at 350 degrees Fahrenheit until heated through. This keeps the cheeses melty and the spinach vibrant.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely! Just thaw it first, squeeze out any excess moisture, and then add it to your mixture. This keeps the casserole from becoming watery and maintains that wonderful spinach flavor.

Is this recipe gluten-free?

Yes! The Baked Spinach and Cheese Egg Casserole Recipe contains no gluten ingredients, making it a perfect gluten-free breakfast or brunch option.

Can I add meat to this casserole?

Definitely! Cooked bacon, sausage, or even diced ham can be stirred in with the spinach and cheese for an extra protein boost and heartier flavor profile.

What’s the best way to reheat leftovers without drying out the casserole?

Reheating gently is key. Microwave with a cover to trap moisture, or heat in the oven at a moderate temperature with foil over the top to prevent drying out.

How can I make this dish ahead of time for a busy morning?

Assemble the casserole the night before and store it in the refrigerator without baking. In the morning, just pop it into the oven and bake as directed. This makes breakfast effortless and delicious!

Final Thoughts

This Baked Spinach and Cheese Egg Casserole Recipe is truly one of my favorite go-to dishes when I want something nourishing, delicious, and easy. It’s the kind of meal that feels like a warm hug on a busy morning and impresses anyone lucky enough to enjoy it. Once you try it, I’m sure this casserole will become a staple in your kitchen just like it is in mine. Give it a whirl, and savor every cheesy, spinach-filled bite!

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Baked Spinach and Cheese Egg Casserole Recipe

Baked Spinach and Cheese Egg Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 52 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This Baked Spinach and Cheese Egg Casserole is a delicious and hearty breakfast dish featuring a creamy blend of eggs, fresh spinach, and three types of cheese. Perfect for meal prep or a weekend brunch, it’s satisfying, nutritious, and easy to prepare.


Ingredients

Egg Mixture

  • 10 large eggs
  • 1 cup whole milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Vegetables and Cheese

  • 2 cups fresh spinach, chopped
  • ½ small onion, finely diced
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • ¼ cup grated Parmesan cheese

Other

  • Nonstick cooking spray or butter, for greasing


Instructions

  1. Preheat and Grease: Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with nonstick cooking spray or butter to prevent sticking.
  2. Mix the Eggs and Seasonings: In a large bowl, whisk together the eggs, whole milk, salt, black pepper, garlic powder, and onion powder until the mixture is smooth and fully combined.
  3. Add Vegetables and Cheese: Stir in the chopped fresh spinach, finely diced onion, shredded mozzarella, cheddar, and grated Parmesan cheeses until everything is evenly distributed.
  4. Pour and Spread: Pour the egg mixture into the prepared baking dish. Spread it evenly with a spatula to ensure uniform cooking.
  5. Bake: Place the dish in the preheated oven and bake for 30 to 35 minutes, or until the center is set and the top turns a golden brown color.
  6. Cool and Serve: Remove the casserole from the oven and let it cool for about 5 minutes. Slice it into portions and serve warm.

Notes

  • You can substitute fresh spinach with frozen spinach; just thaw, drain thoroughly, and squeeze out excess moisture before using.
  • For added protein and flavor, consider incorporating cooked bacon or sausage into the casserole.
  • Leftovers can be stored and re-heated easily, making this a convenient option for quick breakfasts or lunches.

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